Okay so I just cheated and had one of my son's fruit snacks. It has quite a bit of sugar in it. Fifteen minutes after eating it I feel SO sleepy! Does sugar effect anyone else this way? I tend to do the opposite of what medicines or caffiene does to most people. Caffiene makes me sleepy and medicines that cause drowsiness make me stay awake and medicines that can cause children to be wired, make me very tired. Maybe I'm just weird.
But it is kind of neat to find out what certain foods can cause you to feel like. The day after eating pizza, ice cream or other kinds of junk, I am really grouchy. And wheat products make me depressed, very tired, and emotional.
Anyone else notice things like this?