T25 FOR REAL SUCCESS STORIES
Replies
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Hello All, If you all do not know by now; I have a lot of medical issues such as PCOS and Hypothyroidism, that hinders my Fitness Progression. That being said; here's what I have been doing.
1. I started Taibo Jan 2013. Got a little results but not much at all. (lost 5 pounds)
2.I then quickly ordered the Insanity Program; changed my diet. I lost a total of (9 pounds with Insanity)
I could not do push ups very well and that is half of the program so therefore; results are limited. I did 2 runs of INSANITY and still not much results. In fact I gained some weight back.
3. WINTER CAME too cold for anything. So I gained all of weight back...but still have a litttle toned and definition and oddly my inches are still smaller then when I started.
4. 2014 Tried doing INSANITY AGAIN it was uber hard. I would have kept with it but I wanted to give T25 a try. I had heard a lot of good things about it. My schedule is limited. One problem I had with INSANITY is that with all my problems I had to get up extra early to do INSANITY only got rejuvinated for a couple hours...I have a night job... so getting up extra early put more wear on my body; (which is not good with my medical issues) So....I ordered T25 for time constinuents. First workout today... and I felt all this energy tonight at work for over 9 hours of it. Which never happens... but....
I heard that the downside to T25 is that it burns a lot less calories then INSANITY. Most say one workout as hard as they can go is only about 300 calories MAX. On Insanity Month One alone I was burning 850 to 1000 calories per workout. And month 2 up to 1250 calories.
If T25 does not burn that many calories... I feel I might have wasted my money. I really need to see results or atleast hear others results with this because I do not want to lose "Focus" or lose inspiration. What has any one else's journey been like???
Don't want to sound rude, but how could it be too cold for a home based workout?0 -
I did the alpha phase and then fell off before starting Beta. I have noticed with this program that you lose more inches than pounds, at least in alpha. If you are a servant to the scale, then you will be disappointed. But if you take measurements, you'll be pleasantly surprised! Taking pictures also helps because you tone up and gain muscle. You may only be burning ~300 calories, but it's only 25 minutes! To burn that in such a short time, I'll take it0
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T25 is not going to burn as many calories as insanity, but you will still see results. I did T25 and Insanity! With Insanity I lost 15lbs with T25 I lost 30lbs; so double the lbs lost even though it is 25mins. I did stack off on month 2 of insanity, but I still got great results from it.0
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