Ideas for Improving Scrambled Eggs

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Replies

  • neanderthin
    neanderthin Posts: 10,222 Member
    Slow cook them, then top with brown butter
    With a slice of truffle, or truffle oil.
  • monkeywizard
    monkeywizard Posts: 222 Member
    My wife and I do omlettes almost daily.. we add a tri-pepper mix from Publix that has green, red & yellow peppers. turkey sausage and Mrs. Dash. I think it's italian medley but not sure..

    i'm curious about the mustard idea.. sounds.. interesting!
  • markja
    markja Posts: 270 Member
    Franks hot sauce is all that is missing!

    It's good on everything!
  • Aeryn24
    Aeryn24 Posts: 34 Member
    I love adding spinach, diced tomatoes, shallots and cheese to make a nice scramble.

    For some meaty additions, I add leftover turkey taco meat, some cheese and a little hot sauce.

    Great thread - I'm getting new ideas. I love eggs!
  • Cyan99
    Cyan99 Posts: 84 Member
    Basically, anything.

    And this may sounds weird - but omelette with peach slices & a sprinkle of icing sugar on top is genuinely amazing.
  • liha0808
    liha0808 Posts: 31 Member
    My fav is to fry couple strips of bacon, or use diced ham, then fry potatoes, adding onion, pepper and sometimes chopped asparagus to last few minutes before the potatoes are done. Then I add 2 eggs scrambled with almond milk and cook till just underdone, turn off burner, then throw in a handful of spinach, and halved grape tomatoes then stir until done and just wilted. You can season with any- garlic, Italian, chili powder, ranch season, ground mustard, tobacco, cayenne, chives, parsley...endless.

    I know what I'm making this weekend!
  • Ang108
    Ang108 Posts: 1,711 Member
    Cauliflower, broccoli and lots of tapatio!!

    Wow, you are a cannibal then....lots of protein with your eggs....lol. But why did you go so far and add someone from Guadalajara to your eggs ? Just joking....apart from the fact that someone from Guadalajara is indeed called a " tapatio ".
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    Grated Apple
    Chicken Sausage
    Cinnamon

    Scallion
    Bacon

    Shallot
    Baby Spinach
    Linguica
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    And this may sounds weird - but omelette with peach slices & a sprinkle of icing sugar on top is genuinely amazing.

    This makes me happy--thanks for posting will try
  • Mady1911
    Mady1911 Posts: 90 Member
    Bump for later!
  • markja
    markja Posts: 270 Member
    Easiest way to bump up eggs a little is to saute chopped peppers and onions then drop the eggs in. I use egg substitute instead of whole eggs and serve it whit two strips of bacon. This will only run you about 150 or so calories and tastes excellent.

    I'm also a big fan of spinach wilted in the pan before adding the eggs. I let this one cook on one side then flip it over to cook on the other. I think you call that a fritata.

    Bits of leftover meat are great, too.

    Here's one that's a little strange: Beat the eggs in a bowl, then make ramen soup and stir the eggs into the ramen soup broth before your add the noodles. Also, you can add some frozen vegetables to this for a really wonderful, quick and easy soup.

    You favorite hot sauce (may I suggest Frank's?) is always a welcome addition.
  • Amanda0984
    Amanda0984 Posts: 62 Member
    Chuck in some smoked salmon. Delicious! :smile:


    I do this too. Totally yum.

    I tend to only add the veggies to omlettes. When having scrambled egg, i tend to have them with smoked salmon or i add a little low fat creme fraiche and a tsp of dijon mustard and pinch pepper to give them a real nice taste and it keeps them creamy too cos let's face it they can get bland.
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    Pico de gallo!!! :heart:
  • lilRicki
    lilRicki Posts: 4,555 Member
    shrimp and goat cheese actually tastes really good too
  • miaf123
    miaf123 Posts: 1 Member
    I like to add any combination of spinach, tomatoes, zucchini and mushrooms because they add volume without a lot of calories. Feta or gorgonzola are great for adding flavor, and you don't need that much! Red pepper flakes add a lot too
  • neanderthin
    neanderthin Posts: 10,222 Member
    Fill a Yorkshire pudding with chive scrambled eggs, lay a few slices of smoked salmon and nap with a home made hollandaise.
  • graham713
    graham713 Posts: 56 Member
    I add 1/4 C. fat free cottage cheese to 4 egg whites and scramble them. Sounds strange but its really good!!
  • Mady1911
    Mady1911 Posts: 90 Member
    The best scrambled eggs I had was in a sheperd's house. They were a huge family and the best dishes I served were there...may'be because they were always cooking such bulk amounts. on a lower scale here it goes:
    2 large eggs
    50g hard sheep's cheese/goat grated coarsely or crumbled
    50ml milk
    2 tbsp coarse cornmeal( dried polenta)
    2 tbsp chopped parsley
    2 tbsp chopped dill
    some black pepper.
    Usually it doesn't need salt because the cheese has plenty. cook on a low heat so the cornmeal has time to cook.
    Serve them on a slice of toast with pickles or ketchup.

    Otherwise, I throw spring onion finely chopped and feta cheese. I also love fritata because you can twist it to suit what you like. My family aren't really crazy about eggs, so I seldom make it but I have a thing about bell peppers, fresh mushrooms and cherry tomatoes in it. let's not forget you can also add pre-boiled potatoes, peas, green beans, asparagus.
    Best way is to experiment in the kitchen and find what you really like. But I warmly recommend the one with cornmeal, it's fab.
  • Honeycat89
    Honeycat89 Posts: 149
    Try baked eggs for an amazing and different way to eat your eggs!

    http://www.bbcgoodfood.com/recipes/1649636/baked-eggs-with-spinach-and-tomato
  • smc864
    smc864 Posts: 570 Member
    When I'm bored with plain scrambled eggs I make breakfast tacos. Cook the scrambled eggs with chopped cilantro and you can add chopped green onion if you like. I eat them with low carb tortillas and salsa and guacamole. Sooooooo good. It ends up being around 450 calories.
  • KayLgee
    KayLgee Posts: 136 Member
    Bacon, broccoli, spinach, red pepper, jalapeño and some cheese.

    (add in garlic and a little mustard for seasoning)
  • Sharon5913
    Sharon5913 Posts: 134 Member
    spinach (or kale), cheese, salsa, chipotle peppers ( if you like it REALLY spicy) :flowerforyou:
  • Acg67
    Acg67 Posts: 12,142 Member
    Something I've had recently

    Soft scrambled eggs in shrimp butter, whipped yogurt, sea urchin

    IMG_20140118_174155.jpg