Chia seed pudding...

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  • nccarolb
    nccarolb Posts: 858 Member
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    I need to try this!
  • Kadoober
    Kadoober Posts: 289 Member
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    3 Tbsp. of seeds to 1 C. liquid, let it sit overnight.

    My favorite: Add orange zest, a tsp. of raw honey, and some cardomom. So tasty!
  • SueGeer
    SueGeer Posts: 1,169 Member
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    Just made it with unsweetened almond milk & put in fridge at work for brekkie tomorrow.

    Trying 30.6g chia seeds plus 400ml unsweetened almond milk.....
    193 cals
    6g carb
    13g fat
    0g sugar
    8g protein
    13g fibre

    Overdid it on the milk....a bit runny, but still yummy :wink:

    ETA.....added protein powder to thicken it up :smile:
  • steppingstones
    steppingstones Posts: 569 Member
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    yummy stuff
  • mgleason01
    mgleason01 Posts: 78 Member
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    Bump for recipes!

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