What are good foods that will fill you up

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  • LassVegas
    LassVegas Posts: 35
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    I just had a few slices of Boar's Head low sodium turkey rolled up with Athenos original hummus inside and it was spectacular!
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    my diary is open ..I eat all the foods, are none are "good" or "bad" they are all just food ….
  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
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    Sirloin steak, pork tenderloin, chicken breast, beans, and sweet potatoes
  • linkirving
    linkirving Posts: 121 Member
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    Greek yogurt is my go-to if I'm hungry between meals. Surprisingly filling!
  • MistressPi
    MistressPi Posts: 514 Member
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    Protein and fat are your friends.

    This. Eating carbs makes me want to eat more carbs. Eating protein & fat makes me feel full.

    I agree with both of you. Fat + protein = Happy

    Nothing is as satiating (for me) as red meat. Fatty red meat.

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