Is it supposed to be this hard?
Replies
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yes its normal. you are working muscles you haven't worked in a long time. just take work out in small windows. it gets easier, too easy eventually. I started out walking and was sweating like a pig the first thirty minutes. now it takes almost two hours to get that same sweat up. just keep at it. and take it easy at first to ease yourself into it. good for you to get back on your bike. I would love to have a bike. getting one soon0
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