I want an opinion
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Do you know all there is to know about health and are happy with your body?
To the first part...duh...of course I do...I'm on MFP, aren't I???
...and to the second part...duh...of course not...I'm on MFP, aren't I???
We're all here for the same reason.
I just need to figure out what uniquely works for my body.
Also, I thought MFP was for support.
Something something something Thumper, what did your father tell you this morning? something something.
:laugh:
...sorry didn't have anything to add to the thread. Just thought that ish was funny.0 -
We are about in the same place, I cut to 170 and am very happy with the results but would like the BF to be a tad lower as well. I have just switched to a slight maintenance. Hopefully I will see some results, still going to try to build muscle and lower body fat, difference is I am eating another 800 calories a day than I was used to eating. Lets see what happens.
(Rare serious moment:
I bulked for three (or four?) months at ~3000-3700 calories...went from 168ish to 188 (on 2/1/2014). Transitioned to a deficit, at at 1971 calories for a few weeks, losing too quickly and struggled to hit macros, so bumped to 2100 and am doing much better there. Losing about 1.5 pounds/week on average but am closer to 1 pound/week most recently. Need to take some measurements (tape/caliper) and reevaluate the next phase of the plan. Am really looking forward to resuming eating like a grown man again. (disclaimer: All numbers and dates from memory as my notes aren't in front of me right now.))
Okay, now back to the main point of this thread, which is:
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you have a real purty mouth....
that's as far as I will go.0 -
I read that in a Forest Gump voive.you have a real purty mouth....
that's as far as I will go.0 -
I read that in a Forest Gump voive.you have a real purty mouth....
that's as far as I will go.
That's preferable to the actual reference.
*shudder*
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You also spelled opion wrong.0
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You also spelled opion wrong.
I thought MFP was for support, not for spelling police.
If you don't have anything nice to say...
...you should go DIAF. Stupidhead.0 -
Mr T impersonates Forest Gump quite well, so I read a lot of things in that voice...
I read that in a Forest Gump voive.you have a real purty mouth....
that's as far as I will go.
That's preferable to the actual reference.
*shudder*0 -
That other thread is doing so much better than mine. Maybe mine is missing something.
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That other thread is doing so much better than mine. Maybe mine is missing something.
I knew you were in the kitchen doing something productive0 -
In for more half-naked Jof
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Thief!That other thread is doing so much better than mine. Maybe mine is missing something.
Wait, the other thread is doing better? I guess I should go check on it.0 -
Thief!That other thread is doing so much better than mine. Maybe mine is missing something.
Wait, the other thread is doing better? I guess I should go check on it.
Yeah, she's killing me.
The original is (almost) always better than the sequel(s).
*sigh*0 -
Needs more typos. This thread isn't making my brain hurt.0
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Thief!That other thread is doing so much better than mine. Maybe mine is missing something.
Wait, the other thread is doing better? I guess I should go check on it.
Yeah, she's killing me.
The original is (almost) always better than the sequel(s).
*sigh*
Did you see how many pages Robert Downy Jr. racked up just biting his lower lip? That could be you, jof. Definitely need more pictures. Amber and I will be waiting over here.0 -
I don't think jof has ever bitten Robert Downy Jr's lip so it would be hard for him to post a pic of that.
Thief!That other thread is doing so much better than mine. Maybe mine is missing something.
Wait, the other thread is doing better? I guess I should go check on it.
Yeah, she's killing me.
The original is (almost) always better than the sequel(s).
*sigh*
Did you see how many pages Robert Downy Jr. racked up just biting his lower lip? That could be you, jof. Definitely need more pictures. Amber and I will be waiting over here.0 -
Lose the hat for a pound loss.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Yeah, she's killing me.
The original is (almost) always better than the sequel(s).
*sigh*
I'm sorry, the other thread is amazing. It's the authenticity.0 -
I hit my initial 2014 cut goal weight of 175 today. I'm pleased with the results so far, but am not quite where I want to be BF% so I'm going to continue at 2100 calories (with a TDEE w/out extra exercise of ~2700) for a while longer with a new goal of 170. Will plan to bump up my calories by a few hundred and transition into maintenance over the next 3-4 weeks. I hope I can get there without getting much smaller overall...and then back to maintenance+ for the summer.
That is all.
(Hmmm. Guess I really didn't want any opinions after all. *shrug* :ohwell: )
edit: because I didn't know this was English class...and people are mean.
Maybe reverse diet out to 2700, up protein and lower carbs to 30%, lift heavy and watch the fat go bye bye.....0 -
Needs more typos. This thread isn't making my brain hurt.
I just can't do that. Not even for hits.0
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