Tips for a new runner?

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  • kaaaaylee
    kaaaaylee Posts: 398
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    get the right shoes for you. take it slow and go for duration. do you run at all right now?

    Any tips on finding the right shoes?

    I'm trying to run on a treadmill as it's way too cold still to run outside..but I'm trying.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    get the right shoes for you. take it slow and go for duration. do you run at all right now?

    Any tips on finding the right shoes?

    I'm trying to run on a treadmill as it's way too cold still to run outside..but I'm trying.

    "Marathon Sports" is somewhere near you and looks to be a running shop

    www.marathonsports.com

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