Olive Oil Help!!!

SpeSHul_SnoflEHk

But she's so lovely, why would you want an alternative?

Seriously though, fats have 9 cals/g. You're not going to find a low cal fat.

Kamikazeflutterby

I put some olive oil in a tiny spray bottle so I can use less oil to cover a surface. The whole spray bottle holds maybe two tablespoons, and it's really helped me cut down on the amount of oil I cook with.

ils_1231

you can buy a spritzer thing to "mist" the olive oil. this way you still use olive oil, but just less. for eggs -- i usually put olive oil in the pan and then take a paper towel and soak up most of it and distribute it on the pan to coat.

selah117

Try buying an olive oil spayer mist bottle. You'll use less calories. Do a search on Amazon.com and they have a real nice one. Read the reviews before buying one.