April Challenge

rramirez1272

I want to continue motivating myself and stay on track. I will challenge myself this month with this challenge. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you! I have learn that exercise is as important as food. Therefore this month I will also focus on my exercise routine as well.

Here's what you do:

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)

Weigh in Dates:
4/01 Starting weight
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

rramirez1272

SW: 316
CW: 162
GW: 155

Goals this month:
1. Follow a consistent exercise routine and healthy food plan
2. Run 15 miles a week.
3. Log everything in (accountability)
4. Reach 10,000 steps daily.

Weigh in Dates:
4/01-162
4/08
4/15
4/22
4/29
4/30Final weight
Total weight lost:

blisser99

SW: 210
CW: 166
GW: 140

Goals this month:
1. Eat cleaner.. no white bread, fast food, sweets etc.
2. Exercise 5 days a week.
3. Drink half my weight in ounces of water everyday!
4. Focus on abs / core.

Weigh in days:
March 31 - 166
April 7 -
April 14 -
April 21 -
April 28 -
April 30 - (final weight for month) -
Total weight lost -

simuesh60

SW: 229
CW: 209.2
GW: 199.9

Goals this month:
Eating healty
learn more recipes
Indulge into running
Exercise 6 days a week

Weigh in Dates:
4/01 209.2
4/08
4/15
4/22
4/29
4/30

ChrysalisCove

Blew through my goal last month on this challenge - I'm excited to keep up the progress! Increased my calories a bit this week because I don't want to lose TOO fast... I'll be tweaking it as the month goes on. Here's hoping I don't stall because of it!

SW: 198
CW: 166
Ultimate GW: 140
Challenge GW: 160
Goals this month: Start going to gym again, resist Easter candy

Weigh in Dates:
4/01 - 166
4/08 -
4/15 -
4/22 -
4/29 -
4/30 -
Total weight lost:

amy_kee

Hi,
I'm Amy! I'm 50 & live in NE Florida.
SW: (334)
CW: (299.4)
GW: (160)
Goals this month: (you can choose anything ex: stay away from sweets, exercise 5 days a week,...etc)
1. Stay below my calorie goal every day. (0/31)
2. Exercise 6 X week. (0/26)
3. Drink a protein shake 4 X week. (0/16)
4. Add in 2 more exercise classes during the week.
5. Weigh and measure my supper each night. (0/31)


Weigh in Dates:
4/01 299.4
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

jenm0611

I'm Jenn and I'm new to MFP and I need all the encouragement I can get so I am all in for this one:


SW: 175
CW: 175
GW: 145
Goals this month:

1. Exercise at least 60 minutes a week (this is a challenge in itself with my current injuries)
2. Stay focused
3. Stay Under my daily calorie goal
4. Don't get bored (I am very bad about getting bored with things like this a couple weeks into it because I don't have the support)
5. Secretly encourage my husband to eat healthier.

Weigh in Dates:
4/01 175
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost

ThisCharmingFellow

I am up for this, for sure.

SW: 245
CW: 219.8
GW: 210

Goals this month: Update food diary daily; drink more water; wake up 6 feet tall

Weigh in Dates:
4/01 219.8
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

sayurisan

Count me in!

SW: 216
CW: 210
GW (for April): 200

Goals for the months: drink more water, log food daily, walk to work every day.

Weigh in:
4/01: 210
4/08
4/15
4/22
4/29
4/30
Total weight loss:

xreinvention

SW: 184
CW: 156.8
GW: 130
Goals this month: Control my eating. Exercise more.

Weigh in Dates:
4/01 Starting weight: 156.8lbs
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight Lost:

rramirez1272

I have decided that this month I will try to post my daily progress on the goals that I set for myself this month. I have been struggling to reach my goal. I want to be able to reach my goal weight which is 150. I have also been struggling in waking up early to exercise I do not like to exercise after work. I was exercising in the morning which helped me have energy through out the day.

lazyrunnerbear

I want to get in shape so that I can run a half-marathon and lose some weight this year! Last year I had lost over 40 lbs, but during the winter I gained back 20...so I would like to lose it + some again! I know it takes a while to form a habit, so I want to challenge myself to get into the routine of working out regularly and eating a reasonable amount of junk! I don't have any friends on MFP yet, so if your focus is getting in shape and you want to friend me, feel welcome to

SW: 232 (January 2012)
CW: 191.8
GW: 185
TW: 145
Goals this month:
- Be able to run 2 miles without stopping
- Walk at least 6x a week
- Lose ~7 lbs
- Cut down to 2 cans of soda a day (replace with hot tea/water)

Weigh in Dates:
4/01: 191.8
4/08
4/15
4/22
4/29
4/30:
Total weight lost: TBD

carhicks

Hi, my name is Carla and I have been a member of MFP for about 3 years. In the first 18 months, I lost 99 pounds. I could not reach that 100. Then I started to slack off and in the last 18 months I put 46 of those pounds back on. I need to get back on track and I know challenges help me to do that. I am in another challenge, but the more the merrier.

SW: 283
CW: 230
GW: 215
Goals this month:
1. Do not eat crap (candy, especially jujubes, ice cream etc.)
2. Try one new thing this month (new class at the gym, 30DS, running clinic etc.)
3. Eat healthier. Try to get in 4 servings of fruit and veg. daily

Weigh in Dates:
4/01 230
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

sunshine11111

SW: 241
CW: 200.4
GW: 190.4
Goals this month: Keep logging in my journal. Don't give up.

Weigh in Dates:
4/01 200.4
4/08
4/15
4/22
4/29
4/30-
Total weight lost: 0

530roman

This seems like a fun idea.

SW: 278 lbs
CW: 232 lbs
GW: 224 lbs (this month)
UGW: 210 lbs

Goals this month:
- Continue to stay under calorie goal
- Continue exercising 4-5 days a week
- Transition into 10k trainer since completing 5k trainer last month
- Don't overindulge when I leave for my cruise next week
- Make good choices

Weigh in Dates:
4/01- 232 lbs
4/08-
4/15-
4/22-
4/29-
4/30-
Total weight lost:

natasha_nicholls

SW:280
CW:240
GW: 170
Goals this month: Walk 20 miles a week, continue to work on 30DS, try to stop cheating on diet

Weigh in Dates:
4/01 240
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

kimbeq

SW: 255.2
CW: 221.5
GW for the month: 213

Goals this month:
1. 5 hours of exercise a week
2. Stop stealing "bites" without weighing them!
3. Drink more water

Weigh in Dates:
4/01- 221.5
4/08
4/15
4/22
4/29
4/30- Final weight
Total weight lost:

RomulanWarbird

I'll give it a try.

Goals:
-Keep up with P90X
-Make sure I eat enough fruits/vegetables
-Don't eat like **** when my boyfriend comes back home and starts being a bad influence again.
-Get down to 152

SW: 260
CW: 157
GW: 140

Weigh in Dates:

4/01 : 157
4/08:
4/15:
4/22:
4/29:
Total:

NekoneMeowMixx

SW: 140
CW: 136
GW: 120

Goals this month:
1. Begin and stick with T25 program
2. Drink at least 64oz of water each day
3. Stay away from fast food
4. Maintain a healthy diet

Weigh in Dates:
4/01-136
4/08
4/15
4/22
4/29
4/30Final weight
Total weight lost:

PhilFarrelly

Hello all.

This is a fantastic idea :-)

My name is Phil and I am from North Richmond, NSW, Australia so my measurements will be metric.

SW: 95.6kg
CW: 94.1kg
GW: 89kg
UGW: 84kg

Goals this month:
1. Follow healthy eating plan and exercise plan daily
2. Be under calorie goal at least 6 times per week
3. Log activity in journal every time I complete an activity (food / exercise)
4. Exercise 6 times per week for 45 minutes each time
5. Follow 30 day AB challenge (my 5yo son said I have a Santa stomach! Great motivation for change lol)
6. Be strong and eat no chocolate at Easter

Weigh in Dates:
4/02 94.1kg
4/08
4/15
4/22
4/29
4/30-Final weight
Total weight lost: 0kg

Sierry120

Sw-120
Cw-140
Gw-125

Goals-stay under 1540 calories
Drink more water
Stop worrying about intake
No coffee

Weigh in dates:
4/5
4/9
4/12
4/19
4/26
Total: