April Challenge
Replies
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SW: 215
CW: 210
GW: 200
Goals this month:
1. Cut out the remaining junk I still allow myself but don't need
2. Get to the gym at least twice a week
3. Exercise outside at least twice a week
4. Continue to eat smaller portions
Weigh in Dates:
4/15 210
4/22 209
4/29
4/30-Final weight
Total weight lost:0 -
SW: 264
CW: 245.4
GW (for month): 235
GW (overall): 160
Goals this month: Resist the Cadbury Mini Eggs (damnit!) and incorporate even more veggies in my diet! Also, continue to stick with my Couch 2 5K program..training to run a 5K in early May.
Weigh in Dates:
4/01 245.4
4/08 242.8
4/15 242.0 - Not much change this week but still worked hard.. I'll take the .8 lbs.
4/22 239.6 4 more lbs to go for my April Goal!
4/29
4/30-Final weight
Total weight lost:0 -
SW: 241
CW: 195.4
GW: 190.4
Goals this month: Keep logging in my journal. Don't give up.
Weigh in Dates:
4/01 200.4
4/08 197.8
4/15 195.4
4/22 194.4
4/29
4/30-
Total weight lost: 60 -
Forgot to post my stats!
Weigh in Dates:
4/01-162
4/08- 160.8
4/15- 162.0
4/22- 162.0
4/29
4/30Final weight0 -
SW: 215
CW: 210
GW: 200
Goals this month:
1. Cut out the remaining junk I still allow myself but don't need - Been really good about this one!
2. Get to the gym at least twice a week - not so good about this one
3. Exercise outside at least twice a week - getting better about this one
4. Continue to eat smaller portions - been really good about this one!
Weigh in Dates:
4/15 210
4/22 209
4/29 207
4/30-Final weight
Total weight lost:0 -
Weigh in Dates:
4/01-162
4/08- 160.8
4/15- 162.0
4/22- 162.0
4/29- 160.2
4/30Final weight
Total weight lost:0 -
SW: 369 lbs
CW: 277.8 lbs
GW: for month -- 270 lbs
Weigh in Dates:
4/01 -- 277.8 lbs
4/08 -- 274.7 lbs
4/15 -- 273.8 lbs
4/22 -- 275.3 lbs (Darn holidays, LOL, now back to getting on track)
4/29 -- 277.1 lbs
End of Month (4/30) --
Total weight lost: .7 lbs
Wow, this is the 1st month I've blown it. Stress really does a number on you. Hopefully next month will be better since my sister is home from the hospital. She still needs home care though.0 -
hi I'm michelle. I'm up for the challenge. I could use the motivation. I have the mentality to hurry hurry hurry and I fall back into bad habits. I gained a whopping 22 pounds since Nov 20-something to my re-start of this journey. sad but true
SW: (Starting weight) 220
CW: (Current weight) 206
GW: (Goal weight for the month) 198
Goals this month: walk 6 days a week
Weigh in Dates:
4/01 Starting weight 206
4/08
4/15
4/22 204
4/29 204.5
4/30-Final weight
Total weight lost:0 -
SW: 92kg
CW: 84.8
GW: 82.8
Goals this month: Stick to meal plan
Weigh in Dates:
4/01 Starting weight 84.8
4/08 84.3
4/15 84.4
4/22 85.5
4/29 84.6
4/30-Final weight 84.6
Total weight lost: 0.20 -
Here's my stats so far:
SW: 175
CW: 172.4
GW: 130 but will adjust as needed
Goals this month: Get into the 160s, limit my soda to once per week, exercise at 4 days a week 30 minutes a day. Start tracking my steps.
Weigh in Dates:
4/01 - 175
4/08 - 172.4
4/15 - 170.1 - I actually can fit into some of my petite large shirts that were put in the back of my closet again
4/22 - 168.4 - Hit my goal for April!! Woohoo!! I have limited my soda intake to about 2-3 a week from 2-3 a day. I haven't started tracking my steps because I need a better tracking device. My phone isn't cutting it.
4/29 - Didn't weigh in yesterday
4/30- 166.2
Total weight lost: 8.8 - totally have stuck to my calorie goal, exercised a little more than normal, limited my soda to once per day. I haven't started tracking my steps because I need a better tracking device. Otherwise, I feel much better about myself already!0 -
Weigh in Dates:
4/01-162
4/08- 160.8
4/15- 162.0
4/22- 162.0
4/29- 160.2
4/30- 160.2
Final weight
Total weight lost: 1.8 YAY!!!0 -
Joined 4-10
Starting weight 165
17.....163
24...160.8
300 -
I'll give it a try.
Goals:
-Keep up with P90X
-Make sure I eat enough fruits/vegetables
-Don't eat like **** when my boyfriend comes back home and starts being a bad influence again.
-Get down to 153
SW: 260
CW: 157
GW: 140
Weigh in Dates:
4/01 : 157
4/08: 156 !!
4/14: 155 - And I'm a size 10! Lost a size since last month!
4/22: 153.8 - Holy cow!
4/29: 151.4!!!
Total: 5.6 lbs lost this month! I am so proud ;D0 -
SW: 241
CW: 192.6
GW: 190.4
Goals this month: Keep logging in my journal. Don't give up.
Weigh in Dates:
4/01 200.4
4/08 197.8
4/15 195.4
4/22 194.4
4/29 192.6
4/30- 192.6
Total weight lost: 7.8!! So close, but I'll take it.0 -
SW: 264
CW: 245.4
GW (for month): 235
GW (overall): 160
Goals this month: Resist the Cadbury Mini Eggs (damnit!) and incorporate even more veggies in my diet! Also, continue to stick with my Couch 2 5K program..training to run a 5K in early May.
Weigh in Dates:
4/01 245.4
4/08 242.8
4/15 242.0 - Not much change this week but still worked hard.. I'll take the .8 lbs.
4/22 239.6 4 more lbs to go for my April Goal!
4/29 237
4/30 237
Total weight lost: 8.4 lbs!!
I did not quite hit my goal of 235 but I still feel great about the progress! I also did my best to stay away from the Mini Eggs.. but I did have some random Easter candy slip-ups. That's life I suppose!! Still working hard on my training, my 5K is officially 10 days away!
Great job everyone!0 -
SW: 215
CW: 210
GW: 200
Goals this month:
1. Cut out the remaining junk I still allow myself but don't need - Been really good about this one!
2. Get to the gym at least twice a week - not so good about this one
3. Exercise outside at least twice a week - getting better about this one
4. Continue to eat smaller portions - been really good about this one!
Weigh in Dates:
4/15 210
4/22 209
4/29 207
4/30-207
Total weight lost: 3 lbs! I have lost a total of 13lbs since I began on MFP!!0 -
Starting weight: 140.8 lbs
Current weight: 135 lbs
4/1- 140.8 lbs
4/8- 138.4 lbs
4/14- 137.6 lbs
4/22- 136.8 lbs
4/30- 135.0 lbs
Down a whopping 5.8 pounds this month!0 -
Joined 4-10
Starting weight 165
17.....163
24...160.8
30..1600
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