100lbs in 2 years with PICTURES
Replies
-
Celebrating 10 sizes down this week..........
MOTIVATION--seeing your old size 32 jeans next to your new size 22 jeans.
0 -
Amazing job that you've undertaken, and what a great perspective on your lifestyle journey!!!0
-
How did I do it? A lot of things...my parents & my aunt all died the same year at young ages and it kind of snapped me out of whatever mindset I was in and I just knew I was going to die if I didn't get healthy. I also got custody of my aunt's daughter and I wanted to be there for her...I started walking about 1 or 2 miles about 5 days a week. I cut WAY back on calories and I HAVE to use myfitnesspal.com every single day to stay on track. I can have 1600calories a day but I try to keep under 1200 in case I want to splurge one day, then I don't feel so guilty for it. I drink diet Arizona green tea all of the time and lots of water to fill me up so I won't be so hungry. And most importantly...I stopped hanging around and doing things for people that didn't care about me. You have to get rid of negativity in your life and truly believe you are FABULOUS and absolutely worth all of the hard work.
You are amazing, such a great mindset to have! Thanks for sharing your story0 -
Fantastic! :flowerforyou:0
-
You look great. I also noticed the small amount of weight that I have lost my shoes are getting bigger. I think that is so funny. You are doing a great job keep it up. I can't wait for the day I can post I have lost 100 lbs.0
-
Wow! Good job girl!0
-
You look great! Congrats!0
-
Awesome job!0
-
Wow. You are looking amazing. Well done and keep up the good work0
-
You look great! Congrats0
-
Awesome work!0
-
Great job! you look amazing!0
-
Congrats!! What an awesome achievement!!!0
-
You are doing a FANTASTIC job and look GREAT!!!! You are an inspiration to me!0
-
you look AWESOME!!! Congratulations!!!0
-
Congratulations on your great progress. You look awesome!0
-
Great job! Congratulations on your achievements!0
-
Congratulations! You're an inspiration!!!!0
-
You look fantastic!!! Great job!!!0
-
Amazing!! You look great - how motivational for the rest of us!0
-
Inspirational!0
-
That's just awesome! Congrats to you :happy:0
-
Looking good girl! keep up the awesome work!0
-
WOW!!! Amazing! :flowerforyou:0
-
Awesome job - congratulations!!0
-
Doing AWESOME!0
-
Thats awesome. You look good. keep it up...0
-
Well said - Well done!!0
-
Congrats you look awesome.0
-
Beautiful!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!