starting T25 today... anyone for a ride?

onandoff

Hey there!
Just starting the Focus T25 this afternoon. First timer on this. Figure it's a sweet and short program to do.
Anyone to join me?

ecr73

I am hoping to start today. Depending on what time kids are in bed for. We can help each other along? x

MelissaH0910

I started this morning. Love the fact that it's only 25 minutes!

ecr73

I am hoping to start today. Depending on what time kids are in bed for. We can help each other along? x

abbysmom814

I'm starting tonight! So excited! I figure I can do 25 minutes. I might feel like dying while I'm doing it, but I can ALWAYS workout for 25 minutes!

hmatos25

Hello,

I am relatively new here. I started T25 4 weeks ago, I have lost about 8 lbs. and inches, just doing the exercises, not following the diet plan because I do not have will power to do that. I exercise in the morning. The fact that it is 25 minutes, takes away the time excuse, I just wake up earlier and get it over with. Sometimes I have waited and done the exercises at night but I feel more encouraged in the morning. Good luck.

dsendre

I have one day left of Insanity then I'm going to start T25 after a week of recovery exercises. Would love to gain some friends on here that are also doing T25. Feel free to add me!

niccibf

I started this morning! yes, we can do 25 minutes of exercise! Good luck!

mbennett024

I'm on week two day one of alpha. I'm pretty out of shape so it kicks my *kitten* but I'm sure if you're used to exercising it's not so bad

onandoff

1st Day done and proud of it.
We can do this!

beccahermkens

Just did alpha cardio week one. Barely made it with modifications (and a couple of small breaks so I didn't pass out). I am in terrible shape!

fercar3000

I'm starting in 2 weeks

grrrlwonder

I finished day 5 today! I'd love some support along the ride

Asterie

I started it today, too! Feel free to add me anyone :flowerforyou:

MelissaH0910

Day 2 done. I like the speed workout better than yesterday's cardio.

luv_lea

My favorite videos are the lower focus and the abs (probably because those are my problem areas.)

I am re-starting today if anyone wants to add me!

christy33flygirl

I started the on the 31st also! So far Tanya and I are going to be really good company!

NekoneMeowMixx

Between Shutocon and moving, my weekend's pretty packed (excuses, I know) but I'll be starting on Monday! Wait for me! Wait for me! :3P

epooler12

I'm finishing my first week of beta today and I love it! Definitely a step up from alpha but I'm able to keep up for the most part.

epooler12

Also my profile pic is my results so far, if anyone is interested

NekoneMeowMixx

I'm finishing my first week of beta today and I love it! Definitely a step up from alpha but I'm able to keep up for the most part.

Weird... I would imagine that the Beta program would be the easier one, and Alpha for more advanced-- sure those aren't backwards? Or did they really do it like that? O.o

Because I need to start out with the easier one of the two (I'm so out of shape) and I had planned on doing Beta... >.>

gmom316

Just finished week 2 of alpha. Did better than week 1 but still hangin' with Tanya a bit.

Hard to find excuses for just 25 minutes. I usually hop on the treadmill or stationary bike when I'm done to "cool down".

Looking forward to my break this weekend and stepping it up another notch next week.

Still deciding if I'm going to repeat alpha until I totally nail it or move on to beta and then repeat both when I'm done with the first 10 weeks.

NikiMG1681

I'm finishing my first week of beta today and I love it! Definitely a step up from alpha but I'm able to keep up for the most part.

Weird... I would imagine that the Beta program would be the easier one, and Alpha for more advanced-- sure those aren't backwards? Or did they really do it like that? O.o

Because I need to start out with the easier one of the two (I'm so out of shape) and I had planned on doing Beta... >.>

You are supposed to start with Alpha. Then move on to Beta. Then Gamma. Hope this helps.

Alpha is definitely the basics and, as Shaun T stresses, the "foundation" for Beta!

NikiMG1681

Also, it sounds like I'm about a week ahead of you march 31-ish starters. I'm in the middle of week 3 Alpha. I am by no means an expert, but if you have questions - feel free to ask!

I still have to take breaks and/or follow Tanya but I'm definitely getting better. The first week, this conversation took place:

Me: (Taking a break during Total Body) "Piper, I can't wait until I can do this all the way through without stopping."
Piper (my 7 year old daughter): ...looks at the screen, raises her eyebrows, looks at me half-dying on the floor..."Yeahhhh I don't think that's gonna happen."

But the other day she said I was doing much better! Ha!

kailing917

i started t25 on 31 mar too! feeling great but the muscles in my thighs are alil strained. hopefully the stretching that i will doing tomorrow will help a bit! gna get some support from here when im feeling alil down!

lose weight and stay strong, let's go!

blackizbutiful

Im in. I've just completed Alpha week 2

britta9787

I just finished my first t25 workout! Would love some friends:)

Dregg

I'm starting Monday. I have done a few weeks before, but I got sick and fell off the wagon sort to speak.

ohveer

I started last week and I'm currently considering to do 2 exercises per day instead of just 1, plus some side exercises/weight lifting... Would that be a bad idea?

traceyh0912

I was thinking about getting t25, I recently finished insanity and instead of doing it again fancied something different

lilricomami

Just started t25 this morning. All i can say is wow a lot different from insanity. I think I might also do it twice a day since it's so short. Pretty new to this site and love to encourage ppl and vice versa ????????