Are you REALLY doing everything possible?
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OMG - If I don't watch it I can eat a second meal off my kids plates. It isn't even appetizing. It is like a compulsion and I have my mothers voice screeching in my mind not to throw food away because there are starving children somewhere! So I eat that last 1/4 of a pancake instead of scraping it in the garbage. I have four kids! Really! - my fat *kitten* hasn't saved one child a single hunger pang. :P If you see quick add calories in my diary - you know I've been snitching
^ me.
^^^Me too. Fortunately only one kid...or who knows how much bigger I would be.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
The truth shall set you free!
I log everything even if I blow my calorie deficiency or don't exercise. Even if a person doesn't log, your body will tell on you, anyway.0 -
Word to the OP.
I even log "store d'oeuvres."
If you're not keeping yourself honest, why go through the charade?
"Store d'oeuvres" I like that a lot LOL!! Sounds like you must be familiar with the Costco Weekend :laugh:0 -
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