From 237 pounds to 126 pounds w/ pics
jessmar123
Posts: 12 Member
This is a long post.. scroll down if you just want to see my pics.
I’ve been using MFP everyday since July 2013 and what a tremendous blessing this site has been in my weight loss journey. I made the decision to really care about my health and weight after I had my first child in May 2013. I am 25 yrs old and I am 5’7”. I weighed 237 in May 2013 I was able to lose 35 pounds before starting MFP. So I started MFP at 202 and I am down to 126. I have never felt so amazing in my life. For once in my life I’m not afraid to look in the mirror. I’m in a healthy weight range and I have so much more energy then ever before. It makes me so happy to have the energy to play with my son and be able to create a healthy lifestyle for my family. I have tried several times to lose weight before but I have always just given up after a couple of weeks. This time around was different because it wasn’t a “diet” it is a lifestyle change. I eat what ever I want. YES you read that correctly I EAT WHAT EVER I WANT! Just in moderation! Moderation is the key to success! You don’t have to give up on all the great foods you love. I knew that If I wanted to change for a lifetime that I would have to make decisions that were doable for a lifetime..I knew that if I deprived myself from chocolate or any other foods that I love I would give up. So I decided to keep track of everything i ate using MFP and I also exercise 5x a week doing intense cardio and 3x a week I lift weights. I also weigh every single thing that goes into my mouth. I eat clean majority of the time but If I want a slice of pie or some other snack I make sure it is a small piece and that it fits into my macros for the day. I love this lifestyle change of eating habits and so glad to be where I am at today..I'm still a work in progress and still have a long ways to go with toning up but I wanted to share my story to help encourage others on their weight loss journey.
may 2013- 237 pounds
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Feb 2014-126 pounds
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I’ve been using MFP everyday since July 2013 and what a tremendous blessing this site has been in my weight loss journey. I made the decision to really care about my health and weight after I had my first child in May 2013. I am 25 yrs old and I am 5’7”. I weighed 237 in May 2013 I was able to lose 35 pounds before starting MFP. So I started MFP at 202 and I am down to 126. I have never felt so amazing in my life. For once in my life I’m not afraid to look in the mirror. I’m in a healthy weight range and I have so much more energy then ever before. It makes me so happy to have the energy to play with my son and be able to create a healthy lifestyle for my family. I have tried several times to lose weight before but I have always just given up after a couple of weeks. This time around was different because it wasn’t a “diet” it is a lifestyle change. I eat what ever I want. YES you read that correctly I EAT WHAT EVER I WANT! Just in moderation! Moderation is the key to success! You don’t have to give up on all the great foods you love. I knew that If I wanted to change for a lifetime that I would have to make decisions that were doable for a lifetime..I knew that if I deprived myself from chocolate or any other foods that I love I would give up. So I decided to keep track of everything i ate using MFP and I also exercise 5x a week doing intense cardio and 3x a week I lift weights. I also weigh every single thing that goes into my mouth. I eat clean majority of the time but If I want a slice of pie or some other snack I make sure it is a small piece and that it fits into my macros for the day. I love this lifestyle change of eating habits and so glad to be where I am at today..I'm still a work in progress and still have a long ways to go with toning up but I wanted to share my story to help encourage others on their weight loss journey.
may 2013- 237 pounds
[/URL][/URL]Feb 2014-126 pounds
[/URL][/URL][/URL] 0
Replies
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Way to go! You look fab.0
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Wooo Hooo!!!:drinker:
You look Awsome!!!0 -
You look fabulous - nice work
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job well done0
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Brilliant....congratulations! 0
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Wow! You look great!0
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Wow, you look awesome, great job!
I think your mirror needs some cleaning :P jk.
And your baby is adorable!0 -
WOW!!! Absolutely awesome!! Congratulations, you should be proud of yourself. :drinker: :drinker:0
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You look fantastic! Congratulations!0
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Wow! Absolutely fantastic! You're pics have really spurred me on! Thanks!0
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Congrats! Awesome job.0
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congrats! cutie pie kiddo too!0
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Just beautiful! The best part in that after pic is your smile!:bigsmile:0
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Wow what an incredible transformation! Congrats0
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Holy Cow you look great! Nice job indeed!0
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Most people when they lose weight they look the same only smaller. I don't know why it is different with you, but I think you look totally different. Maybe it is just me.
You look amazing :flowerforyou:0 -
Amazing and very inspirational- thanks for sharing0
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Thanks everyone for the compliments!0
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good for you!0
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You look awesome, way to go!0
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way to go 0 -
That's incredible. Congratulations!0
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Amazing! Great job!0
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You look fantastic! Congratulations on all your hard work.0
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Wow! You look fabulous! Nice work!0
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Most people when they lose weight they look the same only smaller. I don't know why it is different with you, but I think you look totally different. Maybe it is just me.
You look amazing :flowerforyou:
You look so much younger. Congrats. Way to go0 -
How cute . Congrats!!!!0
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Amazing !!! I hope you continue with your lifestyle0
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You are stunning! Congrats on your success.0
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You look awesome..do you mind telling us how you did this0
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