Tired of being obese, depressed, need some buddies!!
Replies
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Feel free to add me, I love a good support system! Accountability helps SO much and it's nice to go through the journey with other people0
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Hi - I am a fellow newbie on this web site. Feel free to add me if you like, I am an obese gentleman of 44 who is trying to get healthy. It's a battle sometimes, so the more supporters the merrier! When I signed up I couldn't believe how many nice and supportive people there are in just one place. Good luck on the new lifestyle!
Pascal0 -
Feel free to add me, my diary is open for food ideas0
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hey all feel free to add..im here daily and am always happy to support0
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I have been there too!! I felt stuck in a rut and hopeless. Some days I felt like I could never win. I would be depressed about myself then just eat more. I had lost 60 pounds and recently gained back about 15 so I am on my journey again. Just think to yourself how far you would have came if you would have stuck to the first diet you ever started. Use that as your motivation also think SUMMER!! I know I'm sick of feeling bad about myself in even a tshirt and jeans. Make a plan, stick to your plan and always remember why you started in the first place. Make a motivation wall or jar. You can take two jars labled "pounds to lose" and "pounds lost" and put the amount of weight you want to lose in marbles in the pounds to lose jar and every time you lose a pound put one marble in the "pounds lost" jar.. this is a great motivation tool. Good luck and I wish you the best
I love this idea with the marbles! What a great way to keep that in the front of your mind. I'm going to do this and put the jars on my dining room table for a constant reminder
OP - I have struggled with my weight since I started having kids (18 years ago). I'm an emotional eater and suffer from depression. This site has been wonderful for me to connect with others going through the same struggles and emotions. It's wonderful that you are reaching out to others. Feel free to add me as a friend.
If anyone else would like to add me, just send me a friend request. I'm vegan, but I have friends of all eating styles and I don't judge.0 -
Feel free to add me also. I am older than you and have been overweight all my life. Good luck on your journey!0
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Feel free to add me, the more encouragement the better. I have been fighting with my weight for years and I used to use my "busy" lifestyle as an excuse. I had two kids who were into everything, worked full time and took care of an elderly grandmother. Some of it is still true but the kids are both gone....should have a lot of free time but still making excuses. Time to own up and take responsibility.0
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Hi, Sending a friend request. I need some help too.0
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I've been here for over 2 years and I'm not going anywhere - logging keeps me on track. Ping me a friend request if you like - you can do it :flowerforyou:0
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The hardest part of this journey, at least in my opinion, is at the beginning. A person decides they need to lose a lot of weight (50 lb, 100 lb, 150 lb) and on their ticker all they see is that they've lost 5 lb or 10 lb, and the goal seems unattainable . . . so far away. And there's all these people whose tickers show they've lost 50 lb, 75 lb, even 200 lb. It is sooooo depressing, an impossible struggle. But if they persevere, one day their ticker shows that they've lost 36 lb (that's me right now), and soon it will show that they are half way to their goal, and then it's over the hump and downhill to the finish (if there ever IS a downhill in this struggle). And it occurs to them that even the people who have already lost 100 lbs once looked at a ticker with 10 lbs on it. So hang in there. We are all your buddies! :flowerforyou:0
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I would love a new buddy (s)! To date I have lost just under 50 pounds, but would like to lose another 90-100. Feel free to add me too!0
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I sent you a request! I have 80-100 pounds to lose. Unsure of my final goal at this point. Just want to get to a point where I'm happy with myself.0
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Ditto, feel free to add me!0
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I was depressed and unmotivated before getting on here in December. Since then, it's been an amazing change in me!! Please feel free to add me, I'd love to help encourage you along the way0
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add me add me! I am totally with you !0
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Feel free to add me!! Always looking for more support0
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I have been eating healthy for a year and love MFP. I have currently lost 30 lbs and have 45 to go.
Any one feel free to add me. Everyone can use the extra encouragement and support.0 -
6 kids is a lot! But that's alright! You deff have my full support on this! Once you begin to get healthy in one area (mental, physical etc..) then the others will begin to fall into place!! Best of luck!! Add me!0
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Always looking for new MFP friends. I'm much more motivated when I see others having success and know they have struggles too. Feel free to add me!0
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I'm also obese, need to loose ten stone, I'm a vegetarian with a big appetite especially cheese, chocolate & crisps (the bad three), I also suffer from an under active thyroid and only have 50% use of my upper arms (I use to surf. fence, cycle & run), I'm nearly 60 with still quite a young family (older mother syndrome), just fed up with snide comments at work, basically I'm a diet mess, & have tried over the years every diet known to man0
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Feel free to add me - I have 100 lbs to lose - started my journey - again yesterday.0
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Add me if you like. I am new however I think friends would help make me more accountable!0
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