Weight loss foods? Fat burning foods?

gemmamummy

I think I'd be insanely careful when it came to suggesting supplements to a breastfeeding mother.
Similarly, I'd be insanely careful what supplement suggestions I took from an Internet stranger, were I a breastfeeding mother.

But that's just me.

Agree with you 100%. I will certainly be checking everything on the bottle and would advise OP to check with health visitor before taking them whilst Breast feeding. I was not taking these whilst breast feeding. I should have put that in my original post. I was just suggesting something that worked for me. It might not be for everyone though.