Before & Afters?

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  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    I don't want to say just "congratulations, you all look wonderful", although that's an important thing to say.

    What I want to say more than anything is thank you for sharing, for posting your pictures and telling your stories. That motivation is very meaningful to those of us who have just started and can no longer remember when we had a waistline.

    Thank you all very much.

    i concur
  • GracieGag
    GracieGag Posts: 24 Member
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    Wow, you look great! Good work!
  • GracieGag
    GracieGag Posts: 24 Member
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    You look amazing!
  • weezgrrl
    weezgrrl Posts: 26 Member
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    I still have a ways to go, but just got updated pics done after 6 full months on my medically-supervised weight loss program, so I thought I'd share!

    13749775954_567791d89c_c.jpg
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    In to post my before and current as of last week, will post final pic in a few weeks. Profile pic is results from barbell squats after only 63 days

    DAY 10 @ 183.5lbs/ 32% BF
    DAY 75 @ 179.5lbs/ 22.5% BF

    c461e52c-868b-41ab-8737-bd6c2b25dca6_zps94586e88.jpg?t=1397093431
  • Mygsds
    Mygsds Posts: 1,564 Member
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    All of you look fantastic. So glad you shared..
  • Mygsds
    Mygsds Posts: 1,564 Member
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    You are stunning. What a fantastic job. So proud of you and all your hard work.
  • Domineer
    Domineer Posts: 239 Member
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    Before: taken in September 2011 probably about 220-230 lbs, not really sure.
    313997_10150381821726217_5328816_n.jpg

    Current: Taken about 2 weeks ago 150 lbs
    10152661_10152326303916217_1091611427_n.jpg

    Awesome
  • danielacovaa
    danielacovaa Posts: 3
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    wow.!!!! :D
  • Mygsds
    Mygsds Posts: 1,564 Member
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    I have posted this before.......but I still look at this pic and can't believe it was me!
    F2BE1907-9E98-4E28-9B3F-413E183DDCD1.jpg
    dc80f8ff-cb5c-4cf2-b7dd-96cfa84bccc0.jpg

    Just beautiful!!

    Stunning. You are so pretty...
  • saf1040
    saf1040 Posts: 21
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    fwhpvp.jpg

    2 months in and still going strong

    Edit: how do I get the picture to not cut off
  • Munn0025
    Munn0025 Posts: 40 Member
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    Wow!! congrats on your success!!!
  • them_and_me
    them_and_me Posts: 60 Member
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    Edit: how do I get the picture to not cut off

    Resize it so the width is 550
  • jerry_getsfit
    jerry_getsfit Posts: 4 Member
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    Not really before and after, more like before and halfway. Started at 354, currently 268, shooting for something around 200, no rush!

    scaled_zpsee90ddc1.jpg
  • keishakylejohnson
    keishakylejohnson Posts: 42 Member
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    Wow, that's awesome!! Great job!!
  • mej2d
    mej2d Posts: 1 Member
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    Some very inspiring stories here! thank you for sharing, keep up the good work!
  • inthezone77
    inthezone77 Posts: 23 Member
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    how do you upload pics? sorry dumb question I know
  • Rocbola
    Rocbola Posts: 1,998 Member
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    how do you upload pics? sorry dumb question I know
    Host them somewhere else, like photobucket, and then copy the direct link in between these:


    (insert photo link here)


    but take out the spaces.
  • onandoff
    onandoff Posts: 122 Member
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    Fantastic job everyone!:drinker: :flowerforyou:
    Another favourite thread...
  • andiechick
    andiechick Posts: 916 Member
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    Well done everyone, you've all achieved fantastic results, whether you're at goal or not. Going to use this as inspiration :drinker:

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