Before & Afters?

Dougf90

5'10"
Starting: 20yo 370lbs
Current: 23yo 170lbs

More about my motivation to lose weight -- http://www.myfitnesspal.com/topics/show/1238903-370lbs-170lbs-my-200lb-transformation-w-pics

Lonasue32

<

---

That's me so far

SarahElizabeth1981

Before 310
During 200

[img]http://i1375.photobucket.com/albums/ag458/Sarah_Fleshman/Weight Loss/24196_1291634944590_5807535_n.jpg[/img]
[img]http://i1375.photobucket.com/albums/ag458/Sarah_Fleshman/Weight Loss/988537_10200581589375822_855867187_n.jpg[/img]
[img]http://i1375.photobucket.com/albums/ag458/Sarah_Fleshman/Weight Loss/24196_1291635824612_5019534_n.jpg[/img]
[img]http://i1375.photobucket.com/albums/ag458/Sarah_Fleshman/Weight Loss/1384059_10201545786760154_553607894_n.jpg[/img]

tworthen79

Start was 230 and now I'm 175

BrokenHope

315 to 167

nmcrosier

Love looking at all these inspirational before and afters! I'm still a work in progress. 20 down, 40 to go! Hoping to share in the next two months or so progress report/images...thank you for lighting the path everyone!

jenilla1

I'm addicted to making B4 and after pics so here ya go.
I still have more to go.

Oh wow! Look at those arms!

jenilla1

315 to 167

MFP Rockstar! :drinker:

buzzardsrule

You look fantastic.

jboogiedown

Wow! Looking at these before & after pics is sooo encouraging:)

SuperWhoLock24601

Before




After

Great job! And wow, that is one gorgeous Doctor Who shirt.

Thank you! It's one of my favorites from Hot Topic.

Jen800

Thank you!!!!!!!!!!!!

I have posted this before.......but I still look at this pic and can't believe it was me!

Just beautiful!!

Stunning. You are so pretty...

OH MY GOD. This is so amazing!

DefiningMyHealth

You all look absolutely amazing!

DefiningMyHealth

315 to 167

WOW! Way to go *high fives*

ohheyyitsrenee

Don't be afraid to lift weights!

chrball

I'm down from over 330 down to just under 230 in 1 year. I still have a bit more to go.


Before:

After:

Makoce

Professional Photos Redone


Charted a year!

Not sure what weights these was - recent
( sorry about undies )


Strength Training Progress, Abs

Strength Training Progress, Biceps

LouiseChe

This is not a before and 'after' so much as a before and still progressing...

I started off at 248 lbs and I'm currently 172 lbs.

Before:



After (aka - still progressing):



Comparison:

jrfit79

Professional Photos Redone


Charted a year!

Not sure what weights these was - recent
( sorry about undies )


Strength Training Progress, Abs

Strength Training Progress, Biceps

Holy Crowe!!!!!!!! Super awesome!!!!!! What was your routine when you started? Your transformation is insane!!

HarrisonAR

Had my second child Jan 6th 2014 weighted 205lbs before the C-section with at pre-pregnancy weight of 156... I Gained about 70lbs with my first child and was up to 235lbs at her c-section 3/25/2011.. and lost all the way down to 139lbs by 6/15/2012!!! Then got pregnant with my son in may of 2013 and went from 156 to 205lbs... This is After I had him Jan 6th 2014 (3 months ago)

laineybz

amwood89

About 210lbs, 2010



150, 2014

Myxalplyx

After

Great pics! And yes, that is a cool Doctor Who shirt. I don't even watch Doctor Who but I know a Tardis when I see one. ;-)

wifeymou1112

You are all legends! I want before and after photos!!! :-o

vanillacoffee

Me with the Colonel in Corbin, KY at the first Kentucky Fried Chicken restaurant.



Me last summer. I do have a leg, it's just hiding behind the bike.

DAMN! Wow. Congrats!

vanillacoffee

Had my second child Jan 6th 2014 weighted 205lbs before the C-section with at pre-pregnancy weight of 156... I Gained about 70lbs with my first child and was up to 235lbs at her c-section 3/25/2011.. and lost all the way down to 139lbs by 6/15/2012!!! Then got pregnant with my son in may of 2013 and went from 156 to 205lbs... This is After I had him Jan 6th 2014 (3 months ago)

Looking fabulous!!

Makoce

Professional Photos Redone


Charted a year!

Not sure what weights these was - recent
( sorry about undies )


Strength Training Progress, Abs

Strength Training Progress, Biceps

Holy Crowe!!!!!!!! Super awesome!!!!!! What was your routine when you started? Your transformation is insane!!

Thanks! My original routine was just walking and hiking.
Then I moved onto elliptical training, and now im doing no cardio and just strength.

megxmas95

This is the photo I label 'the worst photo of me ever taken' (there are a lot to choose from) I'm probably around 213lbs at 5'7" here



Aaaand here I am 10 and a half months later down 80 or so pounds

smantha32

This is a before and during. Haven't reached my GOAL yet but I'm working on it Funny thing is when I look in the mirror I don't see the 80 lb difference.

You can definitely see the difference in your face.

MelonJMusic

[img]http://i161.photobucket.com/albums/t214/phr34k0wt/Mobile Uploads/bf08830d-b3cb-4269-abd7-9a21a2705882_zpsda87974f.jpg[/img]

Hi all! 24 and 5'6". First two pictures about 180lbs, second two about 135lbs.


Taken earlier this week at about 123lbs

LOVE it! I'm hoping to see these results in my journey. Congrats!