Eat what you want

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  • tlonie
    tlonie Posts: 29 Member
    nadene04 wrote: »
    Thank you for posting this. I was going to post a similar thread but I found this one. I am back at it for a couple weeks now. Every other time I have failed. I think a lot of it was because I was depriving myself what I craved. This time I am eating what I want with some lower calorie substitutes while adding in lots more fruits and veggies and staying under my calories for the most part. The other times I have tried to diet I either failed miserably by now or soon after.

    I am the exact same way. I have failed because of dieting. Finally I am not on a diet! I am eating foods that I love but much less.

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