Start 30 day shred with me today anyone??

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2

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  • aworkoutroutine
    aworkoutroutine Posts: 195 Member
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    Count me in! :-)
  • fighting_the_flab83
    fighting_the_flab83 Posts: 15
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    its a workout dvd :)
  • jenab585
    jenab585 Posts: 1 Member
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    I'm starting 30 Day Shred today!!!! Nervous and intrigued but also a bit excited!

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  • 2muchchocncrisps
    2muchchocncrisps Posts: 176 Member
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    Yep! New week and need some routine to follow so 30ds it is....
  • FitMe758
    FitMe758 Posts: 177 Member
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    I did day 1 yesterday. (Can't barely move today) I am new and not sure how this board works, but would love to have a "support group"
    Thank you :)
  • Autk79
    Autk79 Posts: 285 Member
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    I started yesterday if anyone wants to add me :smile:
  • lambchristie
    lambchristie Posts: 552 Member
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    How do you log the workout video?

    I log it as Calisthenics vigorous effort. Yes indeed!
  • alymarie86
    alymarie86 Posts: 6 Member
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    I think I'm going to start today... I need to incorporate more strength training :)
  • 1lisalou
    1lisalou Posts: 44 Member
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    I just started day 2 level one. Love to have and give some extra motivation and support. Anyone doing the 30ds please feel free to friend me.
  • untouched55
    untouched55 Posts: 25 Member
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    I'm in, day one today!
  • powersgray
    powersgray Posts: 16
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    Today's my day 3! My knees were killing me yesterday, but somewhat better today.
  • thehealthymama
    thehealthymama Posts: 4 Member
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    Day 6 today - How is everyone doing??

    I'm not feeling very sore any longer and can finally make it all the way thru those dreaded jumping jacks! Yay, go me! My clothes feel looser, especially in my thighs and waist. However, I am not losing any weight! I know muscle weighs more than fat and all that jazz but I seem to get the most motiviation from seeing that darn scale move. Soooo, I'm trying to not dwell on that and have put the scale out of sight for awhile.

    Have a great day!
  • JagerLewis
    JagerLewis Posts: 427 Member
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    Day 6 today - How is everyone doing??

    I'm not feeling very sore any longer and can finally make it all the way thru those dreaded jumping jacks! Yay, go me! My clothes feel looser, especially in my thighs and waist. However, I am not losing any weight! I know muscle weighs more than fat and all that jazz but I seem to get the most motiviation from seeing that darn scale move. Soooo, I'm trying to not dwell on that and have put the scale out of sight for awhile.

    Have a great day!
    It's so important to take measurments. I am on day 10, I will take measurements every 7 days. In my first 7 days I was the same weight, but lost a few 1/2" from different areas on my body. Stick with it! When muscles are sore, they are inflammed (more blood and water to repair them). The weight will drop as long as your eating at a deficit. Good luck to you!!
  • MickieM623
    MickieM623 Posts: 10 Member
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    Day 9 for me today. I also am no longer sore. But still can't do jumping jacks. I'm going to take measurements before I start level 2. I took them a week before I started 30 day shred...I will take measurements after each level.

    I have lost some weight, but that just started taking off in the last couple days...

    Hope you all are having fun!!!
  • mskraemerspeech
    mskraemerspeech Posts: 32 Member
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    Hey! So I started the 30 ds amount 2 weeks ago...here's my progress so far!
    From left to right: day 1; day 7; day 13. Excited for day 30!096A1BDE-6BD0-4BB8-B953-ECF95033A04E_zpsth3spm5o.jpg
  • JagerLewis
    JagerLewis Posts: 427 Member
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    Hey! So I started the 30 ds amount 2 weeks ago...here's my progress so far!
    From left to right: day 1; day 7; day 13. Excited for day 30!096A1BDE-6BD0-4BB8-B953-ECF95033A04E_zpsth3spm5o.jpg
    I can't see your pics! :( I'm at 2 weeks myself.
  • singallagher
    singallagher Posts: 42 Member
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    I finished the shred yesterday. I did it Monday to Friday and had a weekend away in the middle where I ate what I wanted. I trid to keep to my 1340 calorie per day allowance but didn't always succeed.
    Overall I only lost 4 lbs but I did loose 15.5".
    I am happy with my results but would love to have seen a bigger reduction in the jelly belly :grumble:


    d23a3532-d726-416c-acf4-f2438e91a4b6_zps071ca771.png


    46732ca9-0c00-4034-8748-f1a61f70c655_zps520fad0e.png


    ef1bfb5f-e0f2-4903-8863-fec1e346b547_zpscfbbe554.png
  • rnbidwell
    rnbidwell Posts: 2 Member
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    Today was day 14 for me, level two is really tough! Im 5'8 162 ibs and trying to get down to 140.
  • JagerLewis
    JagerLewis Posts: 427 Member
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    I finished the shred yesterday. I did it Monday to Friday and had a weekend away in the middle where I ate what I wanted. I trid to keep to my 1340 calorie per day allowance but didn't always succeed.
    Overall I only lost 4 lbs but I did loose 15.5".
    I am happy with my results but would love to have seen a bigger reduction in the jelly belly :grumble:


    d23a3532-d726-416c-acf4-f2438e91a4b6_zps071ca771.png


    46732ca9-0c00-4034-8748-f1a61f70c655_zps520fad0e.png
    Wow!!!! You look great!! Super job on your hard work and dedication!


    ef1bfb5f-e0f2-4903-8863-fec1e346b547_zpscfbbe554.png
  • slk_5555
    slk_5555 Posts: 177 Member
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    I'm starting Day 1 today too. Feel free to add me anyone. Excited to start, but dreading push ups;-)

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