What are your MUST have's
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ice cream, chocolate, and sex.0
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Chobani Greek yogurt, Spicy wheat thins, and lots of jalapeños ????????0
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Regular, not greek yogurt, milk, cottage cheese, spinach, eggs, those sandwich skinny bread things, lettuce, black forest ham, oh god I love food...0
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green tea. I have a cup every morning, and I love it. Also fruits, especially bananas, strawberries and pineapple. Cottage cheese, Yogurt, chicken breasts and sweet potatoes.0
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Unsweetened Iced Tea, Quest Bars, Watermelon and Dark Chocolate0
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scallops, brown rice and greek yogurt! pb2 is awesome!0
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light and fit greek yogurt, ground chicken, coleslaw, maries yogurt coleslaw dressing, hummus, low carb tortillas, chicken, spinach, protein powder, cheese..and thin thin pizza from a local restaurant in rochester0
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I would have to say something I must have nearly every day are Eggs or Egg Whites. I can't start my day off without a protein-filled breakfast.
Other than that - I try to work any kind of food that I might want into my day somehow. If I want pizza, I adjust or work my booty harder in my workout. If I want to have some drinks, I'm going to allow myself a cheat day or work it in. Have to think about it all as a journey and how you plan to live the rest of your life.
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I came here to say PB2 also! I love both the original and the chocolate. I usually have the chocolate in the morning with banana, and will sometimes have the original with an apple later in the day as a snack.
Another must have for me is greek yogurt ranch! My favorite is the Litehouse brand OPA greek yogurt ranch. I love having a big plate of veggies with 2 tbsp of this ranch to dip them in.
My final must-have is coffee creamer. I have at least one cup of coffee in the morning with my favorite coffee creamer in it as a treat/great way to start the day. Lately it's been pumpkin spice coffee creamer, because it's still in some of the stores around here!0 -
I am not that impressed with PB2, personally. My husband likes it, but I think it's pretty nasty mixed with water and never quite managed to find a consistency that remotely resembled peanut butter. We wound up using it mostly in smoothies, and I thought the flavor it added was barely noticeable! Sorry...not trying to go off on a PB2 tangent or anything!
I'm with you on Greek yogurt. So good. I LOVE it with added quick oats, thawed-out frozen fruit & ground flaxseed refrigerated overnight and then mixed up for a delicious breakfast...and in other ways too, of course.
Eggs are probably my biggest must have. I love them.
Also, we add vegetables to just about everything in my house. Onion, peppers, mushrooms, spinach, etc. Such a small thing to do, and inexpensive, but it really ups the nutrition of so many meals...pasta, salads, grilled cheese, omelets, whatever...
Hot tea is great for afternoon blahs. I used to roll my eyes when people on forums like this would suggest a cup of hot tea instead of an afternoon snack but it really does work. I particularly love Tazo decaf (or regular) chai, jasmine tea, or vanilla rooibos.0 -
fruits: berries, mangos, pineapple, etc.... and chocolate!!0
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Must have... um..... good healthy tasty foods0
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Crystal Light - cause sometimes plain water is soooooo boring.
Cheese too. I am a self-proclaimed cheese-a-holic. ( my 3 year old daughter is too... the apple doesn't fall far from the tree! lol ):laugh:0 -
Any form of protein.0
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Dark coffee, cheese, wine, eggs, beer. The rest is negotiable.0
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Quest protein bars.0
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Bananas and fat-free curd (18grams of protein for 80 kcal - amazing!!!)0
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chocolate ( every day)
fried chicken
yogurt
pizza
rare beef
duck eggs
lots of vegetables
butter, not margarine
Lebanese cusine, especially lamb
fruit-- anything but apples
cheese, except for cheddar and that horrid American processed plastic
wild rice
coffee
Kodiak Cakes flapjack mix ( whole wheat, oats, and honey)
crystallized ginger0 -
Chunky peanut butter is life!
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cheese. I don't know what I would do if I was told I couldn't eat cheese.. I put it on everything!0
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