eating

AlishaRutledge25

Something I do is save some of my calories bc I stay up late. Around 10pm im starting to get hungry again, so I got these personal bags of popcorn. They are 100 calories a bag. So then I'm tied over till I go to sleep. They have them at wal mart for $4-5 for 10 bags. Hope that helps!

Sreneesa

When I get hungry at night I eat.

Me too

I always have extra calories leftover so it makes it easier to eat anytime I desire. I tend to eat the bulk of my calories later in the day.

Edit: Notice you are eating 1260 calories or less... might want to up those calories so your body and mind do not feel so deprived. That may help you feel less hungry.

KaHam6

I always try a full glass of water first and if I'm still hungry I too save up some calories at night for a snack. Although on days I work out I always feel like I've had plenty to eat. Since obviously the more you burn the more you can eat.

ncscott11

Cereal with unsweetened coconut milk is a great night time snack for me. It's still somewhat sweet (and I'm not talking full sugar cereal) but not that full of calories. Or popcorn...but I'm a popcorn addict

Hitesc

Eat.

IndyMode

I like to eat at night while watching tv or reading right before bed, I usually eat fruit, like cuties(my favorite, they are like candy) or grapes, or a cut up a variety(mangoes, strawberry, kiwi, grapes, bananas) and eat a bowl of fruit salad. I get my sugar fix, it's filling and I still have my bad habit of eating in front of the tv. lol Also I think about how much I will regret it in the morning if I give in to eating a bunch of junk food right before bed.

murdledoe

I log all 3 meals in the morning and allow for a snack. I need my snack in the mid afternoon, but because I had pre-planned ahead I know I can have it without going over my goal.

phantasmagical

Any chance you'd be willing to share the pumpkin pudding recipe? It sounds delicious!

cwolfman13

I eat at night....

I usually have a snack around 3 or 4 and then another one around 6 or so and I eat dinner around 8 - 8:30 and then desert. I eat breakfast, but it's usually pretty small and I eat a decent lunch...but really, I prefer to just eat from about 3:00 on to bed time.

tiger_striped

I like to sleep late in the mornings then stay up late at night, so I often skip breakfast, have a light lunch, then fill up at dinner and save plenty of calories for evening snacks. Fruit and chocolate! That's my idea of a diet.

levitateme

If you eat a little something every couple hours you'll never actually be hungry or craving anything. Then you can splurge at dinner.

I don't really eat meals at work. I eat something small every 1-2 hours and use up about half my calories by 5 PM. Then I have 850 saved just for dinner/evening snack.