We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
5'2" shorty loses 75lbs

Broejen
Posts: 414 Member
On March 30th I reached the milestone of losing 75lbs. It's hard to believe I was that much overweight and still have about 15lbs to go. That's a lot of extra fat for anyone, let alone someone who is 5'2"! As always, I took progress pics and a picture of me in my Before Jeans. 

And here are my measurements as of today along with the difference from a few weeks after I started.
Neck- 14.8 to 12 (-2.8")
Waist- 42 to 30 (-12")
Hips- 47.5 to 36.5 (-11")
BMI- 39.1 to 26.1
Body Fat- 52.3% to 30%
Clothing- size 18/20 jeans & 2XL shirts to size 10 jeans & small/medium shirts.
ETA: About 95% of my exercise is walking, on average 10km at a time. I have tried some DVD workouts and sometimes use the treadmill for running intervals too. I prefer walking outside to anything else though. I do not lift...yet.


And here are my measurements as of today along with the difference from a few weeks after I started.
Neck- 14.8 to 12 (-2.8")
Waist- 42 to 30 (-12")
Hips- 47.5 to 36.5 (-11")
BMI- 39.1 to 26.1
Body Fat- 52.3% to 30%
Clothing- size 18/20 jeans & 2XL shirts to size 10 jeans & small/medium shirts.
ETA: About 95% of my exercise is walking, on average 10km at a time. I have tried some DVD workouts and sometimes use the treadmill for running intervals too. I prefer walking outside to anything else though. I do not lift...yet.
0
Replies
-
You look AMAZING!! Great work you should be very proud!! :drinker:0
-
Congrats you look great, and much happier too! Thanks for the inspiration.0
-
Wow!!! You look wonderful!!0
-
You look great!!!0
-
WOW!!! Congrats!0
-
You look incredible! What kind of workouts did you do?0
-
oh my god! I mean I know everyone is saying it but you look beyond amazing! Amazing transformation and you look so beautiful! Keep up the wonderful work0
-
Awesome job!!0
-
Your progress in PHENOMENAL! Holy geez!
I'm 5'2" on good days and 5'1" on regular days... so I feel that shorty statement with gusto. I lost 85lbs a year back, and it took so long to see large progress because of my stature. I've gained back some since then, but your progress...
BRB EXERCISING
(Seriously fantastic job!!! xo)0 -
Awesome job! Great motivation :flowerforyou:0
-
Fantastic! Great job.:bigsmile: :happy:0
-
Wow! You look amazing0
-
AMAZING! Great before and after photos! Keep up the great dedication!0
-
great job!0
-
Amazing!! :flowerforyou:
Very inspirational!0 -
Love to have your progress. :drinker:0
-
Congrats on your loss! You look absolutely terrific! What a great accomplishment! :flowerforyou:0
-
Great job! Awesome work!0
-
Great job - you look amazing!!!!0
-
Hokey smokes! You were cute to begin with but now you've gone from cute to stunning! And those abs, whoo-hoo! I too am a 5'2" (barely) shorty, am 25 lbs. down and have 75 to go to get to my First Goal of 100 lbs. lost. Thank you for showing me living proof that it CAN be done!!! :-)0
-
From a fellow shorty, FANTASTIC! Very inspirational! I'm the same height, and I just can't get my butt down to that weight! What was your strategy??0
-
Absolutely beautiful! You're an inspiration to all of us trying to do the same thing.0
-
Awesome!0
-
Wow, fellow 5'2 shorty and whovian, you are my new inspiration!0
-
Congrats!!!!0
-
Very inspirational....thanks for sharing
I'm 5'2 and 200lbs...can't wait to get back into my skinny jean....again...thanks for sharing))
0 -
way to go! You look fabulous! In fact you look better than me and I'm at the same weight and three inches taller! What an inspiration!0
-
Beautiful! I like how you have the pictures set up, too! Way more complicated than what I can do =P0
-
Excellent job!! Be proud of yourself.0
-
Gorgeous, defined abs! Great curves. Many blessings0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!