5'2" shorty loses 75lbs
Broejen
Posts: 414 Member
On March 30th I reached the milestone of losing 75lbs. It's hard to believe I was that much overweight and still have about 15lbs to go. That's a lot of extra fat for anyone, let alone someone who is 5'2"! As always, I took progress pics and a picture of me in my Before Jeans.
And here are my measurements as of today along with the difference from a few weeks after I started.
Neck- 14.8 to 12 (-2.8")
Waist- 42 to 30 (-12")
Hips- 47.5 to 36.5 (-11")
BMI- 39.1 to 26.1
Body Fat- 52.3% to 30%
Clothing- size 18/20 jeans & 2XL shirts to size 10 jeans & small/medium shirts.
ETA: About 95% of my exercise is walking, on average 10km at a time. I have tried some DVD workouts and sometimes use the treadmill for running intervals too. I prefer walking outside to anything else though. I do not lift...yet.
And here are my measurements as of today along with the difference from a few weeks after I started.
Neck- 14.8 to 12 (-2.8")
Waist- 42 to 30 (-12")
Hips- 47.5 to 36.5 (-11")
BMI- 39.1 to 26.1
Body Fat- 52.3% to 30%
Clothing- size 18/20 jeans & 2XL shirts to size 10 jeans & small/medium shirts.
ETA: About 95% of my exercise is walking, on average 10km at a time. I have tried some DVD workouts and sometimes use the treadmill for running intervals too. I prefer walking outside to anything else though. I do not lift...yet.
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Replies
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You look AMAZING!! Great work you should be very proud!! :drinker:0
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Congrats you look great, and much happier too! Thanks for the inspiration.0
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Wow!!! You look wonderful!!0
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You look great!!!0
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WOW!!! Congrats!0
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You look incredible! What kind of workouts did you do?0
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oh my god! I mean I know everyone is saying it but you look beyond amazing! Amazing transformation and you look so beautiful! Keep up the wonderful work0
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Awesome job!!0
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Your progress in PHENOMENAL! Holy geez!
I'm 5'2" on good days and 5'1" on regular days... so I feel that shorty statement with gusto. I lost 85lbs a year back, and it took so long to see large progress because of my stature. I've gained back some since then, but your progress...
BRB EXERCISING
(Seriously fantastic job!!! xo)0 -
Awesome job! Great motivation :flowerforyou:0
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Fantastic! Great job.:bigsmile: :happy:0
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Wow! You look amazing0
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AMAZING! Great before and after photos! Keep up the great dedication!0
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great job!0
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Amazing!! :flowerforyou:
Very inspirational!0 -
Love to have your progress. :drinker:
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Congrats on your loss! You look absolutely terrific! What a great accomplishment! :flowerforyou:0
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Great job! Awesome work!0
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Great job - you look amazing!!!!0
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Hokey smokes! You were cute to begin with but now you've gone from cute to stunning! And those abs, whoo-hoo! I too am a 5'2" (barely) shorty, am 25 lbs. down and have 75 to go to get to my First Goal of 100 lbs. lost. Thank you for showing me living proof that it CAN be done!!! :-)0
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From a fellow shorty, FANTASTIC! Very inspirational! I'm the same height, and I just can't get my butt down to that weight! What was your strategy??0
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Absolutely beautiful! You're an inspiration to all of us trying to do the same thing.0
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Awesome!0
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Wow, fellow 5'2 shorty and whovian, you are my new inspiration!
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Congrats!!!!0
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Very inspirational....thanks for sharing
I'm 5'2 and 200lbs...can't wait to get back into my skinny jean....again...thanks for sharing ))0 -
way to go! You look fabulous! In fact you look better than me and I'm at the same weight and three inches taller! What an inspiration!0
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Beautiful! I like how you have the pictures set up, too! Way more complicated than what I can do =P0
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Excellent job!! Be proud of yourself.0
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Gorgeous, defined abs! Great curves. Many blessings0
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