Just Started 30 Day Shred on 10/5

CFaye

Anyone like to join in with me starting today? I know there is quit a few October Challenges, but I am a few days off!

Thanks!!!

tanias11

whats the 30 day shred?

grouch201

The shred is a good workout. Today will be day five for me. Just be prepared to be at least a little sore the first few days, but push through and keep going. It's awesome!

saychzzz

Yeah, I'd like to know too. I see a lot of posts about a 30 shred but not sure what it is.:ohwell:

mamaleo1976

I try to add to my excercise routine at least once a week-- Jillian Michaels kicks my butt!! If you have Comcast Ondemand, they run it under there in the fitness/excercise section and you can do it for free!

janedwenger

my copy should be here in a couple days!!

sabsi

I am still waiting on my dvd. ordered it like 3 weeks ago

Iorns78

I would love to join, was thinking about it last night! This will give me the kick in the shorts I needed to actually do it! Starting tonight?

CombatVet_Armywife

Yeah, I'd like to know too. I see a lot of posts about a 30 shred but not sure what it is.:ohwell:

I didn't see anyone answer you yet, so I will. 30 Day Shred is a workout DVD by Jillian (from Biggest Loser). The DVD is easy to find. Walmart has it for about 10 bucks.

I LOVE her 30DS....and I agree with grouch201....you'll be sore the first couple of days, at least if you put in the effort! She will kick your boo-tay!! It's an awesome workout! I mix her workout with P90 and my treadmill, but I can tell the results she gives me. I'm on Level 2 now, level 3 must be insane! Good luck & have fun!!

giv2liv

30 day Shred is an awesome Jillian Michaels workout! It is 20 min. long and it will kick ur butt! There are 3 levels on the DVD so each time you need a bigger challenge, you can choose the next level. I got it for $10 at Wal-Mart. Good Luck to everyone that is doing it! Maybe I'll start it again too. I have Fibromyalgia so it really challenges me. It took me a week to be able to complete the level one workout but I kept at it. After a month at level 1, I tried level 2 but haven't been able to complete it yet. I'll get there!

obliviousx3

i started yesterday! so lets just say we have the same start day, no biggie

CFaye

Awesome!! Thanks for all the replies!! I figured if I start this thread it will give me the motivation to stick with it!!
I did mine this morning! Good Luck everyone and dont give up!!
-Christina

CFaye

2 days down! 28 to go!

amandac72

I just did Day 2 as well. My poor legs are a little wobbly Feels good though!

jwrnjjp

I would like to join but would have to start till tomorrow 10\6. I was going to join one of the other 30 day shred challenges but I couldn't find my DVD. Now that I have it and that my treadmill broke I definitely need to join.

BigGail

I'll be starting as soon as my dvd arrives! It should have been here yesterday :mad:

messyhare

I just started yesterday - LOVE IT!! Getting ready for day two...

messyhare

Ok just finished day two!!

CFaye

YAY!! Day 5!!!

janedwenger

i am on day 2 and my legs are killing me!!! i just keep telling myself"i think i can, i think i can"

trancestar

I started today - it was awesome! October shred here i come :happy:

amandac72

Done Day 5, not sure if its getting easier but I sure dont have to catch my breath as often

messyhare

Just finished day 3. Such an awesome workout & I love the simplicity of it!

ka_42

Hi!! I just started as well, I'm on day two. I'm using 3 lb weights and wearing shoes for now, I might change it up though. Can I still join you all? Ugh! My legs are so sore!!!! Are you guys going to try to do it everyday consecutively? Are you pairing with other workouts? :happy:

annetten83

I dont know how you guys do this for 30 days in a row. I did it once and the next day I was so sore I could barely move. Jillian most def. kicks your butt, lol!

mum23

just done day 2 on workout 1. the tops of my legs are really feeling it!!
how long do you do 1 b4 you move to 2?

kaffro

Ahhhhh, I love this workout video. I started level 2 day 1 yesterday and I'm a bit sore this morning yet, but I am still going to shred today. I started level 1 with 2 lb weights and ended with using 5 lb weights. I am using my 2 lb weights for now in level 2. I shred every day.

I am noticing my arms are more toned, and I have lost a couple inches because a pair of jeans that were snug aren't now I am waiting until the end of level 2 to measure again.

My one word of advice, don't give up! Keep on shredding :bigsmile:

messyhare

Day 4 complete! It's getting easier and I sure can feel it!! I'm thinking I am already seeing results?? Amazing...

I am just doing this every day with sporadic bike rides and walks. I want to do 30 consecutive days. My husband and I are heading to Hawaii with my sis and her hubby at the end of the month, I'm planning on bringing my dvd with me even there so that I can finish it up!!

purplespeckle

I ordered mine from Ebay today. I'm excited to get started. I don't have any other exercise routine so I'll probably be really sore. I'll try to pull through though. How many calories can you burn from it?

messyhare

I ordered mine from Ebay today. I'm excited to get started. I don't have any other exercise routine so I'll probably be really sore. I'll try to pull through though. How many calories can you burn from it?

I log it as "Circuit training, general" & it says I burn 319 calories - I think that number varies though depending on your weight? Because a friend of mine burns less calories than I do for the same things and she is just maintaining her weight.

CFaye

Hi!! I just started as well, I'm on day two. I'm using 3 lb weights and wearing shoes for now, I might change it up though. Can I still join you all? Ugh! My legs are so sore!!!! Are you guys going to try to do it everyday consecutively? Are you pairing with other workouts? :happy:

join!!! I am so happy to see so many people working out with us!!!