Jillian Michaels Body Revolution

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  • ItsHetani
    ItsHetani Posts: 7 Member
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    Sorry, what equipment does this program require? Is it just a mat, dumb bells and an elastic band?

    In the workout videos they are using 3 different dumbbell sizes. 3 lbs., 5 lbs., and 8 lbs. They are also using a Light Resistance Cable (although I recommend getting a medium, as the light was too light and they wrapped it around multiple times to get the same results as the medium).

    All of these items can be purchased at Walmart. The 3 lb. weights are $3 each, the 5 lb. weights are $5 each and the 8 lb. weights are $8 each. The cable is roughly $10. So if you need to purchase ALL items your total without tax would be (roughly) $42.
  • dwhitney207
    dwhitney207 Posts: 54 Member
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    Not sure if any of you have seen this but an official JMBR motivation group (rather than using a thread) was just started this week: http://www.myfitnesspal.com/groups/home/21339-jillian-michael-s-body-revolution-motivation-group. Feel free to join us. I'm in week 4 and a few others are just starting out.

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