I cant lose weight
TwinkieDong
Posts: 1,564 Member
in Chit-Chat
I just cant seem to lose weight. My diet consist of the following and rarely do I deviate.
AM: A bear claw donut, wash that down with a two liter of Coca Cola classic.
AM Snack: I go and graze whats left from the box of donuts I brought in.
Lunch: 2 Big Macs, a large Fry, and Large Coca Cola. I then stop by the convinence store to pick up another two liter of Coke.
Afternoon snack: Usually I have some gram crackers, Oreo double stuffed cookies, etc.
Dinner: Usually the all you can eat Chinese Buffet and usually have 4 plates worth.
Desert: Usually pie, ice cream, etc.
I exercise daily, usually I run up the stairs for 2-5 minutes and call it quits. My scale doesnt seem to go down only increase. Could my scale be broke?
Oh and my wife is mad because I am fat. She puts me down all the time. I come here and other adult dating websites to get positive feedback and women picking up on me setting up dates. What should I do???
AM: A bear claw donut, wash that down with a two liter of Coca Cola classic.
AM Snack: I go and graze whats left from the box of donuts I brought in.
Lunch: 2 Big Macs, a large Fry, and Large Coca Cola. I then stop by the convinence store to pick up another two liter of Coke.
Afternoon snack: Usually I have some gram crackers, Oreo double stuffed cookies, etc.
Dinner: Usually the all you can eat Chinese Buffet and usually have 4 plates worth.
Desert: Usually pie, ice cream, etc.
I exercise daily, usually I run up the stairs for 2-5 minutes and call it quits. My scale doesnt seem to go down only increase. Could my scale be broke?
Oh and my wife is mad because I am fat. She puts me down all the time. I come here and other adult dating websites to get positive feedback and women picking up on me setting up dates. What should I do???
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Replies
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I'm betting it's the graham crackers.0
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Your wife is such a jerk.... totally bringing you down.0
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Switch to some diet coke or coke zero!!!0
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Diet Coke.0
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Dude, switch to Diet Coke.
You're welcome.0 -
Oh and my wife is mad because I am fat. She puts me down all the time.
i'm impressed she can pick your fat *kitten* up.
sounds like she lifts.0 -
Oh and my wife is mad because I am fat. She puts me down all the time.
i'm impressed she can pick your fat *kitten* up.
sounds like she lifts.
FLMAO well she is like Chyna for the WWE0 -
Clearly, you need a new scale. Is it still in warranty?0
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Get on Fetlife and look for the chubby chasers....0
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Clearly, you need a new scale. Is it still in warranty?
I bought it at Walmart for $7.97 I missed the clearance price by two days. It must have went on clearance because it wasnt accurate.0 -
Great post...lol0
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nothing, absolutely nothing, you're doing just fine \m/0
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You need to start ordering diet cokes with your big macs. That should do the trick.0
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It's the darn exercise making your muscles hold onto water weight. Stop exercising and the weight will drop like magic lollipops.0
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It's obvious you're in Starvation mode0
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tbh your diet looks spot on,you should be losing about 2lbs a week.Scales are f*****d0
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Maybe if you post a picture of the shorts you're wearing, we will have a better idea.0
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Also running up the stairs is obviously building massive amounts of muscle so you're putting on muscle weight.Good job0
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Buy your wife more diamonds.
Its amazing how fit and trim one can look whilst holding out a diamond tennis bracelet for The Wife.:glasses:0 -
I'm betting it's the graham crackers.0
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Do you finish each meal with a cigarette too and a 12 pack of beer every day... I'm a hater that you eat donuts and still look so thin!!0
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I'm laughing soo hard now! All that sarcasm haha! Ya'll crackheads!0
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If this is a serious post, and you really want to see change, you must 1st start by preparing your own meals, nothing in a box, or at a fast food chain. You have got to learn to eat clean. Nothing processed. Water is your very best friend. Swap out junk for healthier choices, start walking, and Good Luck.0
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Try increasing your calories - eat more for the next 2 weeks, see how that goes
Don't you worry about your wife - she's clearly feeling insecure about your efforts to get fitter and sexier - never mind you size or age you rock those booty shorts babe!0 -
Have you considered a juice cleanse? Look into that. :laugh:0
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there's usually a lot of salt in Chinese food, could be causing water retention0
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you're depriving yourself of nutrients geez I'm done with those anorexic teenagers on here. :noway:0
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Maybe you could try fat free ice cream and only a little chocolate syrup?
I also heard if you only do 1 minute of stairs.. rest 10 minutes.. then do another minute it'll really get your metabolism up!0 -
If this is a serious post, and you really want to see change, you must 1st start by preparing your own meals, nothing in a box, or at a fast food chain. You have got to learn to eat clean. Nothing processed. Water is your very best friend. Swap out junk for healthier choices, start walking, and Good Luck.
Almost made it off the first page.0
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