I cant lose weight

TwinkieDong
TwinkieDong Posts: 1,564 Member
I just cant seem to lose weight. My diet consist of the following and rarely do I deviate.

AM: A bear claw donut, wash that down with a two liter of Coca Cola classic.

AM Snack: I go and graze whats left from the box of donuts I brought in.

Lunch: 2 Big Macs, a large Fry, and Large Coca Cola. I then stop by the convinence store to pick up another two liter of Coke.

Afternoon snack: Usually I have some gram crackers, Oreo double stuffed cookies, etc.

Dinner: Usually the all you can eat Chinese Buffet and usually have 4 plates worth.

Desert: Usually pie, ice cream, etc.

I exercise daily, usually I run up the stairs for 2-5 minutes and call it quits. My scale doesnt seem to go down only increase. Could my scale be broke?

Oh and my wife is mad because I am fat. She puts me down all the time. I come here and other adult dating websites to get positive feedback and women picking up on me setting up dates. What should I do???
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Replies

  • miss_jessiejane
    miss_jessiejane Posts: 2,819 Member
    I'm betting it's the graham crackers.
  • breeshabebe
    breeshabebe Posts: 580
    Your wife is such a jerk.... totally bringing you down.
  • Escloflowne
    Escloflowne Posts: 2,038 Member
    Switch to some diet coke or coke zero!!!
  • BigBellyGoAway
    BigBellyGoAway Posts: 781 Member
    Diet Coke.
  • capnrus789
    capnrus789 Posts: 2,736 Member
    Dude, switch to Diet Coke.

    You're welcome.
  • skullshank
    skullshank Posts: 4,323 Member
    Oh and my wife is mad because I am fat. She puts me down all the time.

    i'm impressed she can pick your fat *kitten* up.
    sounds like she lifts.
  • TwinkieDong
    TwinkieDong Posts: 1,564 Member
    Oh and my wife is mad because I am fat. She puts me down all the time.

    i'm impressed she can pick your fat *kitten* up.
    sounds like she lifts.

    FLMAO well she is like Chyna for the WWE
  • RabbitLost
    RabbitLost Posts: 333 Member
    Clearly, you need a new scale. Is it still in warranty?
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  • ScottyNoHotty
    ScottyNoHotty Posts: 1,957 Member
    Get on Fetlife and look for the chubby chasers....
  • TwinkieDong
    TwinkieDong Posts: 1,564 Member
    Clearly, you need a new scale. Is it still in warranty?

    I bought it at Walmart for $7.97 I missed the clearance price by two days. It must have went on clearance because it wasnt accurate.
  • sumthnncredible
    sumthnncredible Posts: 22 Member
    Great post...lol
  • jackpotclown
    jackpotclown Posts: 3,275 Member
    nothing, absolutely nothing, you're doing just fine \m/
  • angelzxy321
    angelzxy321 Posts: 1,019 Member
    You need to start ordering diet cokes with your big macs. That should do the trick.
  • Chickee8586
    Chickee8586 Posts: 155 Member
    It's the darn exercise making your muscles hold onto water weight. Stop exercising and the weight will drop like magic lollipops.
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    It's obvious you're in Starvation mode
  • felonebeats
    felonebeats Posts: 433
    tbh your diet looks spot on,you should be losing about 2lbs a week.Scales are f*****d
  • Galatea_Stone
    Galatea_Stone Posts: 2,037 Member
    Maybe if you post a picture of the shorts you're wearing, we will have a better idea.
  • felonebeats
    felonebeats Posts: 433
    Also running up the stairs is obviously building massive amounts of muscle so you're putting on muscle weight.Good job
  • allaboutthecake
    allaboutthecake Posts: 1,535 Member
    Buy your wife more diamonds.

    Its amazing how fit and trim one can look whilst holding out a diamond tennis bracelet for The Wife.:glasses:
  • rml_16
    rml_16 Posts: 16,414 Member
    I'm betting it's the graham crackers.
    I disagree. I think he's not telling us everything. I bet he eats an orange or grapes every day. Oranges and grapes cause extreme weight gain. If he is just honest with himself and cuts that out, he'll lose.
  • LianaG1115
    LianaG1115 Posts: 453 Member
    Do you finish each meal with a cigarette too and a 12 pack of beer every day... I'm a hater that you eat donuts and still look so thin!!
  • jpjudith
    jpjudith Posts: 2
    I'm laughing soo hard now! All that sarcasm haha! :D Ya'll crackheads! :D
  • Tisiwa
    Tisiwa Posts: 46 Member
    If this is a serious post, and you really want to see change, you must 1st start by preparing your own meals, nothing in a box, or at a fast food chain. You have got to learn to eat clean. Nothing processed. Water is your very best friend. Swap out junk for healthier choices, start walking, and Good Luck.
  • debbiesats
    debbiesats Posts: 65 Member
    Try increasing your calories - eat more for the next 2 weeks, see how that goes

    Don't you worry about your wife - she's clearly feeling insecure about your efforts to get fitter and sexier - never mind you size or age you rock those booty shorts babe!
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    Have you considered a juice cleanse? Look into that. :laugh:
  • TLwineguzzler
    TLwineguzzler Posts: 289 Member
    there's usually a lot of salt in Chinese food, could be causing water retention :)
  • verhunzt
    verhunzt Posts: 154 Member
    you're depriving yourself of nutrients geez I'm done with those anorexic teenagers on here. :noway:
  • MissJacquelineN
    MissJacquelineN Posts: 175 Member
    Maybe you could try fat free ice cream and only a little chocolate syrup?

    I also heard if you only do 1 minute of stairs.. rest 10 minutes.. then do another minute it'll really get your metabolism up!
  • BigBellyGoAway
    BigBellyGoAway Posts: 781 Member
    If this is a serious post, and you really want to see change, you must 1st start by preparing your own meals, nothing in a box, or at a fast food chain. You have got to learn to eat clean. Nothing processed. Water is your very best friend. Swap out junk for healthier choices, start walking, and Good Luck.

    Almost made it off the first page.