What's your view on pre-prepped and packed veg?
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Veg (fresh/packed+prepped/frozen) is still veg - and is way better for you than not eating hte veg.
If you need it to be convenient go for hte type that fits you best be it packed, tinned or froszen.
Do keep an eye out though for added stuff if you want to avoid it.
If i have time I far prefer to pull and use veg from the garden, why? I find it stastes better, but I also use packaged and prepped stuff for convenience as well as tins and frozen as a backup.
Don't feel guilty for eating veg0 -
I've always heard that frozen veggies are often frozen at the peak of ripeness, versus "fresh" vegetables that spend at least a week being shipped and so on. Just be sure to check where they are originating from to determine if you can get away with under cooking or not...0
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