success stories fro 40 plus for inspiration

Options
124»

Replies

  • riffraff2112
    riffraff2112 Posts: 1,757 Member
    Options
    I lost my age. 46 lbs

    'All' I did was get control of my eating. I don't exercise any more than I ever did , I have always worked out with weights but didn't know how much muscle I had out in until I lost enough weight to see some definition


    You can do this !
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!