Desserts that won't blow your food plan for the whole day?
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Almost very night I have pie apple sprinkled with cinnamon sugar and topped with thick Greek yogurt. A big bowl is only about 150 cals. Yum.0
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If I have 200 calories for dessert than it's Gelato or Ice cream, if I have more calories its cheesecake, or ice cream and cookies. All depends on how the rest of my day was. Right now I'm working my way through a chocolate cheesecake and 8 boxes of Girl Scout cookies :drinker:
The Twix ice cream bars are really good
Moderation is a wonderful thing0
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