Motivation and Discipline

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  • perfectlytrained
    perfectlytrained Posts: 83 Member
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    I admit that vanity is a motivator for me, and that's why I take photos... doing comparison photos from month to month has really kept me motivated... I *love* how my hourglass is popping into play now!

    http://www.myfitnesspal.com/topics/show/1247368-5-mnths-of-progress-w-comparison-photo

    Another motivating factor is my health. 2 months ago, I was able to get off of my hyptertension meds. It's amazing how much better I feel .... all because I decided to focus on a stronger and healthier me through calorie/macros limits and heavy lifting...

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