What if there were no "free refills"?
Replies
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The reason for less obesity in the 50's, 60's and 70's, people moved more and didn't sit in front of computers/tv's all day. Kids were outside playing all day long. Mother's/wife's were scrubbing floors on their hands and knees. Doing the wash and hanging clothes out. People walk to the grocery stores, etc.
Now everything is done for you.
It's my fault, NOT society's fault, that I got fat!!!!!!!!!!!!!!!!!!!!!! :grumble: :explode:0 -
Huh? You do realize that servers only bring refills when the glass is empty, right? If you hadn't drank the first 5 glasses the server brought you, they wouldn't have to bring you a 6th. Most times they ask. When they just bring one, I leave it, and they see a full glass and don't bring anymore. This is one of the most non-sensical ideas I've ever read. What's the difference between limiting a soda to 16 oz with free refills, or allowing 64 oz sodas with no refills? Both ideas are stupid, and do nothing to fix the problem, which is a lack of education about nutrition.
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
That's a courtesy though. I'd rather get a free refill unprompted that run out if soda and not seeing my server. Especially if I'm eating something spicy lol
[/quote]I wouldn't. It seems hugely wasteful to me.
[/quote]
You can ask them not to.
[/quote]Indeed. After they've poured it and brought it.
[/quote]
Or at the very beginning when you are seated…
Like someone else pointed out, servers are usually pretty willing to comply with requests, especially simple ones like this where it is LESS work for them.
[/quote]On the flip side: when entering a new restaurant folks could say: hey, do you have free refills, bring em coming. I'd rather they ASK ME before bringing unwanted things to my table. Hard to know going in, unless you're a regular. If it's not there, I won't feel like I "should" (I don't) drink a little of it. It's just such a silly waste. And not something I've seen in ANY other country. I've never seen a waiter bring a fresh soda (tea, whatever) in a fresh glass when a full 1/3 of the glass of the previous drink is still there. WITH NO PROMPTING. To me it's just silly and wasteful. I'm not saying limit, legislate etc. I'm just saying: ask me before bring refills. Water, drinks, bread...
Otherwise, I'm generally of the mind that we all make our choices and we all live with those choices. If you want 3 or 4 20ounce sodas? Go for it. The ONLY times I've ever complained about the choices others make is when they are blowing smoke toward me, or taking up part of MY expensive airplane seat. Otherwise, their choices are their own.
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I'm in Canada, it's happened here too. Usually you are asked but I know I've been to a couple of chains where they just bring you one.
[/quote]Canada, yes. I've had that happen at Earls, but not many other places. Where did you have that happen? It sure says a lot about mark up!
[/quote]
East Side Mario's was one for sure. I know I've had it happen in at least one other but can't think of it right now.0 -
Everywhere I go charges for their refills.
I think people should have the right to do what they want. It's not like anyone has ever refilled themselves to death so who cares.0 -
No just no. People need to be responsible for their own decisions. The nutrional information is available.
If I were to legislate anything weight/diet related it would be for doctors to provide patients with their BMR information after physicals. I rather people be educated than dictated.
^ This.0 -
So restaurants offer free refills on beverages. And? So what? You pay what, $3 for the initial soda and because the refills are 'free', you feel obligated to be glutinous and drink as much as you can while there? You're paying $3 whether you drink one glass or 57. No one is forcing you to drink more than you want. That choice is yours, as it should be and as it should remain. If you don't want more than one glass then don't drink more than one glass. I'm tired of people looking to someone else to tell them what to do. Cripes.0
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I think one of the reasons the US is fatter is sugar and hydrogenated or processed polyunsaturated oils. People are busier and eat prepared foods more often, and way more than they are supposed to be eating. People who cook their own home made, from scratch foods can get just as fat, when they use too much oil, or just eat too much of it. The US in general has blown portion sizes way OUT of proportion. I understand the argument of "try and have more control over what you eat when you go to a buffet". If everyone had better self control, MFP wouldn't exist, and we'd all be perfect. It's difficult for many people emotionally and psychologically, as food has become as lethal as alcohol to alcoholics. We don't tell alcoholics to "just have control".
Obviously banning free refills and buffets would be silly and never accomplish anything. I think having nutrition classes in school while kids are growing up, and really teaching them what food is all about, is the only way to solve this problem long term. Parents shoving a cookie into their crying children's mouth to comfort them, overindulging at holidays, and making food a reward, are all factors that have contributed to this psychology of overeating and not being able to control oneself in regards of food.0 -
I really miss the days of being glutenous. :sad:
Don't take away the free refills, too.
And don't even think about taking the salt from the table.0 -
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I think one of the reasons the US is fatter is sugar and hydrogenated or processed polyunsaturated oils. People are busier and eat prepared foods more often, and way more than they are supposed to be eating. People who cook their own home made, from scratch foods can get just as fat, when they use too much oil, or just eat too much of it. The US in general has blown portion sizes way OUT of proportion. I understand the argument of "try and have more control over what you eat when you go to a buffet". If everyone had better self control, MFP wouldn't exist, and we'd all be perfect. It's difficult for many people emotionally and psychologically, as food has become as lethal as alcohol to alcoholics. We don't tell alcoholics to "just have control".
Obviously banning free refills and buffets would be silly and never accomplish anything. I think having nutrition classes in school while kids are growing up, and really teaching them what food is all about, is the only way to solve this problem long term. Parents shoving a cookie into their crying children's mouth to comfort them, overindulging at holidays, and making food a reward, are all factors that have contributed to this psychology of overeating and not being able to control oneself in regards of food.
A nutrition class is fine I guess, but it's the parent's job to teach their children about self-control, portion control, eating well, etc. School's don't help when they feed kids crap and have vending machines in schools (whose dumb idea was that anyway?)0 -
I think one of the reasons the US is fatter is sugar and hydrogenated or processed polyunsaturated oils. People are busier and eat prepared foods more often, and way more than they are supposed to be eating. People who cook their own home made, from scratch foods can get just as fat, when they use too much oil, or just eat too much of it. The US in general has blown portion sizes way OUT of proportion. I understand the argument of "try and have more control over what you eat when you go to a buffet". If everyone had better self control, MFP wouldn't exist, and we'd all be perfect. It's difficult for many people emotionally and psychologically, as food has become as lethal as alcohol to alcoholics. We don't tell alcoholics to "just have control".
Obviously banning free refills and buffets would be silly and never accomplish anything. I think having nutrition classes in school while kids are growing up, and really teaching them what food is all about, is the only way to solve this problem long term. Parents shoving a cookie into their crying children's mouth to comfort them, overindulging at holidays, and making food a reward, are all factors that have contributed to this psychology of overeating and not being able to control oneself in regards of food.
A nutrition class is fine I guess, but it's the parent's job to teach their children about self-control, portion control, eating well, etc. School's don't help when they feed kids crap and have vending machines in schools (whose dumb idea was that anyway?)0 -
My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
If they bring a fresh cup you are not forced to drink it. Drink the water.
You don't keep drinking the soda, they don't keep refilling your drink. It's pretty simple.0 -
Well you're right about it being the parents responsibility, but many parents are not setting the right example and are not well informed themselves. That's why teaching it in schools would be very helpful to create the next generation of parents who would be informed who could then successfully teach their own children.
My parents tried their best, but letting me eat icecream every night, always having a dessert after every meal, and unknowingly enabling me to eat emotionally damaged me, in the long run. They meant well, but just weren't well informed enough to ensure I was giving myself the best chance.0 -
Well obviously, but the point is to begin educating young generations NOW so that when THEY are parents, THEY will know better.0
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I think one of the reasons the US is fatter is sugar and hydrogenated or processed polyunsaturated oils. People are busier and eat prepared foods more often, and way more than they are supposed to be eating. People who cook their own home made, from scratch foods can get just as fat, when they use too much oil, or just eat too much of it. The US in general has blown portion sizes way OUT of proportion. I understand the argument of "try and have more control over what you eat when you go to a buffet". If everyone had better self control, MFP wouldn't exist, and we'd all be perfect. It's difficult for many people emotionally and psychologically, as food has become as lethal as alcohol to alcoholics. We don't tell alcoholics to "just have control".
Obviously banning free refills and buffets would be silly and never accomplish anything. I think having nutrition classes in school while kids are growing up, and really teaching them what food is all about, is the only way to solve this problem long term. Parents shoving a cookie into their crying children's mouth to comfort them, overindulging at holidays, and making food a reward, are all factors that have contributed to this psychology of overeating and not being able to control oneself in regards of food.
A nutrition class is fine I guess, but it's the parent's job to teach their children about self-control, portion control, eating well, etc. School's don't help when they feed kids crap and have vending machines in schools (whose dumb idea was that anyway?)
Well you're right about it being the parents responsibility, but many parents are not setting the right example and are not well informed themselves. That's why teaching it in schools would be very helpful to create the next generation of parents who would be informed who could then successfully teach their own children.
My parents tried their best, but letting me eat icecream every night, always having a dessert after every meal, and unknowingly enabling me to eat emotionally damaged me, in the long run. They meant well, but just weren't well informed enough to ensure I was giving myself the best chance.0 -
I think one of the reasons the US is fatter is sugar and hydrogenated or processed polyunsaturated oils. People are busier and eat prepared foods more often, and way more than they are supposed to be eating. People who cook their own home made, from scratch foods can get just as fat, when they use too much oil, or just eat too much of it. The US in general has blown portion sizes way OUT of proportion. I understand the argument of "try and have more control over what you eat when you go to a buffet". If everyone had better self control, MFP wouldn't exist, and we'd all be perfect. It's difficult for many people emotionally and psychologically, as food has become as lethal as alcohol to alcoholics. We don't tell alcoholics to "just have control".
Obviously banning free refills and buffets would be silly and never accomplish anything. I think having nutrition classes in school while kids are growing up, and really teaching them what food is all about, is the only way to solve this problem long term. Parents shoving a cookie into their crying children's mouth to comfort them, overindulging at holidays, and making food a reward, are all factors that have contributed to this psychology of overeating and not being able to control oneself in regards of food.
A nutrition class is fine I guess, but it's the parent's job to teach their children about self-control, portion control, eating well, etc. School's don't help when they feed kids crap and have vending machines in schools (whose dumb idea was that anyway?)
Well obviously, but the point is to begin educating young generations NOW so that when THEY are parents, THEY will know better.0 -
Um no. How about self control? If I want another soda and it fits my macros I am having another soda and I shouldn't have to pay for something that is already included.
End thread. This is all that really needs to be said on this topic...0 -
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My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
WHAT?! A third left? That heffa knows she should of brought the next glass with 1/3 GONE, not 1/3 left. Somebody's getting a sucky tip tonight.0 -
This legislature would reinforce the notion that ____ makes you fat. That IMO is misinformation. It has already not worked in the past. I bet the low carb low fat low whatever people simply intended to help cut out a massive chunk of foods we seemed to be eating indiscriminately. All it did was demonized a food type for a while until we " knew better " and then start the next vicious cycle with another insert food here.
I would love to see a massive campaign such as this:
SUGAR does not make you fat
Carbs don't make you fat
Fat does not make you fat
Too many CALORIES make you gain weight
But who would make tons of $$ or advance their political career from this??0 -
Here in my country, we never have free refills, it's a completely foreign idea. Soda is also really expensive, so people generally drink very little of it. Maybe once a week on average.0
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Here in my country, we never have free refills, it's a completely foreign idea. Soda is also really expensive, so people generally drink very little of it. Maybe once a week on average.
THIS is exactly what I've been saying. To my question of why things have changed, the answer more or less is abundance (read free refills, all you cn eat etc.), plus less movement (going everywhere in the car), plus (probably) the anti-smoking campaign that started in the 80's. People that smoked had less appetite and, by the way, that's another reason Italians are thinner--they smoke way too much, especially young people. So yes, there are multiple reasons, but interestingly I've noticed on the threads that when you start to talk about soda, people go bonkers--"don't take away my soda!" I find it interesting that's all.0 -
I find this whole discussion very interesting. I'm in the UK and it's not the norm here to get free refills, I can only name 2 or 3 places that do it and I have been to only one of them in the past 12 months.
I think the problem is more to do with the sheer amount of food people are consuming rather than the "perk" of having refills. People have made the choice to go to a restaurant and they make the choice to eat or drink too much. If I have free refills, I will indulge in 2 or 3 drinks, but when I eat at home I drink water. I think that is the difference with people with no self control, they carry on the bad habit of drinking unlimited amounts of soda at home, or they eat out a lot more than they should be doing.
In the UK, restaurants are a lot more expensive, so eating out every night isn't an option for most people.
Legislations won't help, if people want to eat or drink that amount, they will find a way.0 -
Yes, I'm in Australia and it isn't the norm here either.
I have known some places that have 'bottomless soft drink' or sometimes 'bottomless tea/coffee' but these IME have always been ones where there is a soft drink machine or tea/coffee machine and you get up and serve yourself from the machine, nobody refills your cup for you.0 -
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My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
WHAT?! A third left? That heffa knows she should of brought the next glass with 1/3 GONE, not 1/3 left. Somebody's getting a sucky tip tonight.0 -
WHAT?! A third left? That heffa knows she should of brought the next glass with 1/3 GONE, not 1/3 left. Somebody's getting a sucky tip tonight.
:laugh:
While I know this person was joking, this is why wait staff bring out drinks early. When I served, I only made $2 an hour. If a table just ordered a bunch of sides that I had to prepare, and I knew I was getting a party table, well ... better freshen everyone's drink up. When a restaurant pays its employees $2 an hour, they can't seriously expect the staff to be worried about waste. (Servers do a lot more than just bring food-they have to clean, stock, prepare sides, clear tables.) If my pay depends on that table being happy, I'm going to go with the odds that they'd rather have a drink waiting than with the small odds that they would not.0 -
My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
If they bring a fresh cup you are not forced to drink it. Drink the water.
You don't keep drinking the soda, they don't keep refilling your drink. It's pretty simple.0 -
My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
If they bring a fresh cup you are not forced to drink it. Drink the water.
You don't keep drinking the soda, they don't keep refilling your drink. It's pretty simple.
You are simply looking for someone to blame for the fact that you like to drink to much soda. It's just a bunch of excuses.0 -
My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
If they bring a fresh cup you are not forced to drink it. Drink the water.
You don't keep drinking the soda, they don't keep refilling your drink. It's pretty simple.
You are simply looking for someone to blame for the fact that you like to drink to much soda. It's just a bunch of excuses.
I don't see where the poster said they drank the extra soda, nor do I see any "excuses" (that word is SO misused on these boards) if she did, so not sure why you are getting so rude about it. Whether she drank it or not didn't seem to be the point as I read it. She was brought a full glass of soda she didn't want and didn't like the waste. People are allowed to be unhappy about waste. I hate the waste of a drink I never ordered as well.0 -
My boyfriend and I were discussing this the other day, as I was thinking about some municipalities trying to ban or limit sizing on soft drinks.
When I was younger, when you ordered a soda you got a glass of soda, and if you wanted a refill, you paid for it. I remember begging mom for another refill, which she'd usually allow me one. Now, it's considered good service if you are brought a refill on your drink without having to ask for it. I think I've probably had 6 glasses of soda when a waitress was on her game. (And of course, water was always free.)
We also didn't have all-you-can-eat buffets when I was a kid. We had a "buffet" where you would pay for each item, like a cafeteria line. That was always a treat when I was a kid--I got to eat what I wanted rather than what mom made for me, and had quite a variety to choose from. But I better get what I want on the one tray I went through the line with, and I better eat it all because mom was paying for every ounce.
I think this is a better solution to banning soft drinks. Just have restaurants charge for refills. In my opinion, every wins.
(Btw, I quit drinking soft drinks about a year ago, but every so often I still get a soda.)
Also, all you can eat buffets have been around at least 60 years, longer than you've been alive.
If they bring a fresh cup you are not forced to drink it. Drink the water.
You don't keep drinking the soda, they don't keep refilling your drink. It's pretty simple.
You are simply looking for someone to blame for the fact that you like to drink to much soda. It's just a bunch of excuses.0
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