Ladies - that time of the month snacking?

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  • fitbot
    fitbot Posts: 406
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    its that time again..... I have about 1 week b4 the prime time bad behaviours will begin... this month I plan to keep it under control by taking care of myself now. so I am now going to reduce dairy, caffeine and alcohol, and hope that this decreases the main and cravings next week......

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