Future Eating Disorder?

90to20

I try to just ignore the exercise because some of them are a little bit inaccurate and you wouldn't want to waste all your hard work on eating too much just because the exercises are wrong in MFP. Some of them are a bit extreme and some of there are very vague depending on how you do the exercise and the intensity. I just ignore my exercise output and take it as added calorie deficit goodluck!

Yea, I'm aiming my goal to be 1200 BEFORE net. I don't really trust the exercise either, and if I were to, I'd cut it in half.

Thanks a lot

asciiqwerty

How are you getting on with your food scale - have you managed to start using it? You mentioned you were going to get one.

If you want any help with getting started logging accurately give us a shout.

rose313

I have a food scale and I love it, if you need any help just ask! I've been using it for a year or so but I am also still learning...for example the difference between fluid oz and oz, and other little things like that I've never thought about before.

90to20

How are you getting on with your food scale - have you managed to start using it? You mentioned you were going to get one.

If you want any help with getting started logging accurately give us a shout.

I haven't had time to get one. Yesterday was an extremely hard, emotional day for me. I will get one when I go out to the gym today.

90to20

I have a food scale and I love it, if you need any help just ask! I've been using it for a year or so but I am also still learning...for example the difference between fluid oz and oz, and other little things like that I've never thought about before.

Thanks so much!

asciiqwerty

I haven't had time to get one. Yesterday was an extremely hard, emotional day for me. I will get one when I go out to the gym today.

I hope you have a better day today than yesterday. Have fun at the gym.