800 Calorie Diet

deksgrl

Absolutely not. You have nowhere near the amount of weight to lose for it to be recommended that you eat a VLCD (very low calorie diet). It's unhealthy and you could cause yourself damage.

SezxyStef

I know everyone is of the opinion that you need to eat xxxx amount but my view is listen to your body.

I think something is really, really wrong with your hearing......

How so?.. I understand MPF's idea on minim amounts but I am still able to function , Am not hungry or feel faint.

If that is you in the profile pic your a guy...say good bye to your muscle., say hello to weak brittle bones, nails, hair, being cold, being grumpy, sleepy, lethargic, no energy..

And yes you say you feel fine...but if you have been doing this for a while you don't know what "fine" feels like...

Sreneesa

tmi

likitisplit

I know everyone is of the opinion that you need to eat xxxx amount but my view is listen to your body.

I think something is really, really wrong with your hearing......

How so?.. I understand MPF's idea on minim amounts but I am still able to function , Am not hungry or feel faint.

If that is you in the profile pic your a guy...say good bye to your muscle., say hello to weak brittle bones, nails, hair, being cold, being grumpy, sleepy, lethargic, no energy..

And yes you say you feel fine...but if you have been doing this for a while you don't know what "fine" feels like...

Or they look at a pound of ribeye and say "I think that's...200 calories?"

collingmommy

Here's a question, do you know your b.m.r? If not, look it up. Then ask yourself, " is my calories just a 100 over that b.m.r? If not, your hurting yourself.

linkirving

_HeartsOnFire_

I know everyone is of the opinion that you need to eat xxxx amount but my view is listen to your body.

I think something is really, really wrong with your hearing......

How so?.. I understand MPF's idea on minim amounts but I am still able to function , Am not hungry or feel faint.

Not...yet...but you are running your body down and screwing up your metabolism.

Sreneesa

I know everyone is of the opinion that you need to eat xxxx amount but my view is listen to your body.

I think something is really, really wrong with your hearing......

How so?.. I understand MPF's idea on minim amounts but I am still able to function , Am not hungry or feel faint.

Not...yet...but you are running your body down and screwing up your metabolism.

plus 1000