100 calories

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  • Samstan101
    Samstan101 Posts: 699 Member
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    That's a lot of sugary stuff people are suggesting [shudder].
    108lbs down, run 20+ miles a week and all done eating sugary stuff (plus lots of veg & lean meat of course). Why demonise any food? Everything in moderation works for me!
  • brenannn
    brenannn Posts: 19
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    Roasted grapefruit!
    Half a grapefruit is about 40 cal, i think and its do delicious with a sprinkle of sugar and roasted in the oven until the sugar caramelizes. Yum. Then i top it with a drizzle of honey and a sprinkle of cinnamon.

    So, i think it comes to about 100 :)
  • jbaerbock
    jbaerbock Posts: 85 Member
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    That's a lot of sugary stuff people are suggesting [shudder].
    108lbs down, run 20+ miles a week and all done eating sugary stuff (plus lots of veg & lean meat of course). Why demonise any food? Everything in moderation works for me!

    In moderation is very true! The problem is everyone's definition of sugar moderation is different :P
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    Freddo hoc oblate bar
    Naked nut bar
    3 Finn crisps and a laughing cow light try angle
    Crab stick
    Miso soup
    Bovril drink with celery sticks for dunking
    2 rice cakes with cottage cheese
  • Hornsby
    Hornsby Posts: 10,322 Member
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    That's a lot of sugary stuff people are suggesting [shudder].

    Of course there are. Sugar is fantastic.
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
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    Bump for later. There's some great ideas I need to remember!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Protein/fat will always give the best bang for your buck, so I would echo cottage cheese, or a Greek yoghurt like Fage, or a tbsp peanut butter on celery. Some seafood is always good too.

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