30 day shred results

Belleartist

A month ago i decided to do something to kick start my weight loss. I went ahead and chose Jillian Micheal's 30 Day Shred. For me it was more like the 32 day shred. I took one day off because i ended up with really bad food poisoning and could not move and i ended up not doing it on Easter as well. My eating was not 100% perfect so I know that my results could have been even better if it was. In the end i ended up losing a total of 8 inches.
2 off waist
1 off stomach
3 off hips
1 off each thigh
I personally notice a difference in my arms, stomach, thighs, and back. I also have a pair of jeans that were super tight when i started but now i have wiggle room and need to wear a belt.
I would definitely do this program again and i would make sure i ate right so i could enjoy the full benefits.
Feel free to add me on here and Youtube at https://www.youtube.com/channel/UCbrIwSqU5GAUexhSmrQEoRg for my weight loss vlogs. I also made daily vlogs while doing the 30 day shred on there.

Day 1




Day 30

Sddysart

Omg...what a difference♥ You kicking this thing Down.......Keep up the good work lady!

slimzandra

I just love you!! I just finished my 30 days today - Started with a MFP group on March 24th. Where were you to help me? LOL.

I too really enjoyed the DVD and the routines. I must admit I took off 9 days total. I also wasn't doing well dieting. I didn't take my measurements which I should have, because I do feel tighter and stronger. YOU look FANTASTIC!! Great JOB. I am motivated to keep going.

Congrats.

lindsaymarcin

WOW!!! I'm going to have to try that!! Awesome difference!

wendyg311

Awsome progress!!!!! I flunked out of Jillian:noway:

Belleartist

Thanks everyone! If I would have known about the group I would have joined lol. I think i will start it again in June or July and eating right.

WendyZ82

Wow! You look great! I see a huge difference. I'm currently on day 6 and you have motivated me to keep with it

sassyjae21

You look great, wonderful job

lorigrocks

Amazing results...I'd love to give it a try...not sure if I can though cuz I do kickboxing 3 times a week?

Fitness_Lova

Glad you got great results!!

Belleartist

The workouts are 27 minutes so its easy to fit into your schedule

krawhitham

WOW great job!!

FitMe758

You look great! What a fabulous smile in the after picture! I'm half way through 30ds. Thanks for posting the inspiration

operaprincess1

Wow! You look great! I was just about to skip my 30 Day Shred today, but I am going to get that done now. What an inspiration!

getitamb

AWESOME JOB!! Im on day 5 and do much stronger.

strutdivastrut

Awesome change!

kmr0293

great job

snazzyjazzy21

Wow that's awesome! Great work :drinker:

kikilareggae

Great progress!!! I love JM's 30 Day Shred! I'm doing her Ripped in 30- I started it last year but didn't get past week 2 before I started slacking but I'm going to finish it this time! i'm on week 3!

Fit4_Life

Great job!:flowerforyou:

amanstewa3

Big change! You look great!