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30 day shred results
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GREAT JOB!!! Im on day 27 of the 30 day shred and my results are immense!0
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Wow! Great results!! ????0
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I did it last year and it is amazing what it does to your middle girth. I think I only lost 1kg in that time but visually I looked very different (from the muscle gain/definition).0
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Great motivation equals great results! Awesome job0
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Wow! You look great! I was just about to skip my 30 Day Shred today, but I am going to get that done now. What an inspiration!
Same here LOL ,,,I was going to escape it but after i saw this am going to do it right now
Great job ! the difference is very clear ..keep up the hard work0 -
I'm motivated to start the 30DS again!! Were you doing anything else or just this workout?0
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That is a huge difference!! BRB getting the 30 day shred NOW!0
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Wow, such a big change. Well done0
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big changes in such a short period of time. Amazing!!!0
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Hey armydreamers, i only did the 30 day shred and i didnt even count my calories during the time. I know if i would have counted calories the results would have been even more impressive.0
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Hey armydreamers, i only did the 30 day shred and i didnt even count my calories during the time. I know if i would have counted calories the results would have been even more impressive.
That's awesome!!0 -
On day 6 of workout, enjoying it much more now! However, haven't seen any weight loss happen as of yet..is this normal or am i doing something wrong?0
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Fair play to you. Going to give this program a go. Have seen the results from a work colleague who has completed it too.0
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Yes! A good difference. Nice work!0
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Awesome results! I may give it a try.0
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Blown away. Totally motivated to give it another go again!0
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