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30 day shred results

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Replies

  • armydreamers
    armydreamers Posts: 175 Member
    Hey armydreamers, i only did the 30 day shred and i didnt even count my calories during the time. I know if i would have counted calories the results would have been even more impressive.

    That's awesome!!
  • FrancesSparkes
    FrancesSparkes Posts: 2
    On day 6 of workout, enjoying it much more now! However, haven't seen any weight loss happen as of yet..is this normal or am i doing something wrong?
  • fobs13
    fobs13 Posts: 1,080 Member
    Fair play to you. Going to give this program a go. Have seen the results from a work colleague who has completed it too.
  • elisa123gal
    elisa123gal Posts: 4,368 Member
    Yes! A good difference. Nice work!
  • BuildaBetterBody4
    BuildaBetterBody4 Posts: 89
    Awesome results! I may give it a try.
  • ilikesitspicy
    ilikesitspicy Posts: 24 Member
    Blown away. Totally motivated to give it another go again!
This discussion has been closed.

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