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I hate eating healthy with a passion
Replies
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its what goes on in the kitchen thats the problem.
Food scale. <
Not even kidding. It helps. I suggest one that zeroes out and has different units of measurement.
Pre-log the meals.
Make recipes with the tools MFP provides.
Experiment with different foods and find out which keep you fuller the longest.
Try to drink 1 glass of ice cold water before each meal and 1 more after.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
Uhm, yes. The person you are falsely correcting made it very clear a healthy deficit was needed. Maybe before you condescendingly correct someone you might want to make sure they were actually wrong first. Just a thought :flowerforyou:
P.S. Nobody messes with my sister! :happy:
Haiii :flowerforyou:
Sometimes people don't know the meaning of things, but that's okay. They'll get used to the wording eventually lol.0 -
Weakness.
...srs?
Surprisingly, putting some people down doesn't make them stronger. Go figure.
Yep. Either to do or you do not. I had an addiction to sugar and junk food and I kicked it. It's a matter of will. To point out that someone is weak in some aspect isn't putting them down.
OP, try reading Burn the Fat Feed the Muscle.0 -
I really hate healthy eating. Most people tell me just to substitute the junk with a healthier version. Believe me I have tried. I just am too addicted to burger king, fast food, chips, candy etc. As a kid my mother never told me no to food. Never said "1 slice of cake is enough" I could be eating 5 bags of chips in front of her and she would not say a thing. I think I have fallen in too deep to get back out. Food is literally a drug for me. What should I do? Its a sickness
alright, im 20 years old (just turned 20 a month ago) I am 154 pounds and im 5"4. I wanna be around 115 pounds. I can exercise without a problem, I love making workout plans for myself, its what goes on in the kitchen thats the problem.0 -
I really hate healthy eating. Most people tell me just to substitute the junk with a healthier version. Believe me I have tried. I just am too addicted to burger king, fast food, chips, candy etc. As a kid my mother never told me no to food. Never said "1 slice of cake is enough" I could be eating 5 bags of chips in front of her and she would not say a thing. I think I have fallen in too deep to get back out. Food is literally a drug for me. What should I do? Its a sickness
I really don't get these posts, you eat too much rubbish, you know you eat too much rubbish, you claim you are addicted to this junk food and cannot stop, what do you expect from a poster? a magical potion? i would love to eat pizza everyday but i don't, it's your choice, breaking habits is hard but no one on here can make it any easier, take responsibilty for your own life it ain't our job, that or pay a guy a fortune and you can blame your parents or society while munching on a muffin
Well this seems rather counterproductive, but okay.0 -
Weakness.
...srs?
Surprisingly, putting some people down doesn't make them stronger. Go figure.
Yep. Either to do or you do not. I had an addiction to sugar and junk food and I kicked it. It's a matter of will. To point out that someone is weak in some aspect isn't putting them down.
OP, try reading Burn the Fat Feed the Muscle.
But if you say it wasn't meant to be, then it wasn't meant to be, fine.
Trust me, I'm all for bluntness as I am blunt and that's not about to change anytime soon, possibly not ever. Being tactful with the bluntness with people that need a little push never hurt. Never know what someone is going through, you know :indifferent:
ANYWAY...
Yes, it does come from within, but only person that can decide when that happens is you, original poster.
As Myhaloslipped said already, do it gradually. There are other helpful tips on here that you can follow to help you along, but as I also said.. Do not torture yourself if you cannot. Cities aren't built overnight. Consider your body a city. Put in calories and put them out, within a healthy deficit that will not ruin your body and fit your macros, you're on your way.
Good luck!0 -
I really hate healthy eating. Most people tell me just to substitute the junk with a healthier version. Believe me I have tried. I just am too addicted to burger king, fast food, chips, candy etc. As a kid my mother never told me no to food. Never said "1 slice of cake is enough" I could be eating 5 bags of chips in front of her and she would not say a thing. I think I have fallen in too deep to get back out. Food is literally a drug for me. What should I do? Its a sickness
I really don't get these posts, you eat too much rubbish, you know you eat too much rubbish, you claim you are addicted to this junk food and cannot stop, what do you expect from a poster? a magical potion? i would love to eat pizza everyday but i don't, it's your choice, breaking habits is hard but no one on here can make it any easier, take responsibilty for your own life it ain't our job, that or pay a guy a fortune and you can blame your parents or society while munching on a muffin
if your going to put me down, please do not reply. I get maybe you feel like im being whiny but I was asking for support not something that makes me feel bad.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.
Nope I saw it. Doesn't change that the majority of your post is wrong information which is what I was correcting.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
She also said maintain a healthy deficit, which means controlling your calorie intake. If you read the entire reply, she clearly said to meet macros and maintain a healthy deficit.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.
Nope I saw it. Doesn't change that the majority of your post is wrong information which is what I was correcting.
Quit trying to pick a fight behind the safety of your computer screen. It's lame, k? K.
Goodbye! :flowerforyou:0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.
Nope I saw it. Doesn't change that the majority of your post is wrong information which is what I was correcting.
Quit trying to pick a fight behind the safety of your computer screen. It's lame, k? K.
Goodbye! :flowerforyou:
What on earth is wrong with you? You said two false statements, which I corrected, and now I'm the one picking a fight? Behind the safety of my computer screen? Are you really trying to be a tough guy on MFP? That's pathetic. You made false statements. Deal with it.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.
Nope I saw it. Doesn't change that the majority of your post is wrong information which is what I was correcting.
Quit trying to pick a fight behind the safety of your computer screen. It's lame, k? K.
Goodbye! :flowerforyou:
What on earth is wrong with you? You said two false statements, which I corrected, and now I'm the one picking a fight? Behind the safety of my computer screen? Are you really trying to be a tough guy on MFP? That's pathetic. You made false statements. Deal with it.
I'm confused-- which statements were the false ones?
For the macros thing-- since each gram of protein, fat, or carbs has an associated number of calories, hitting one's macros does mean hitting one's calorie goal.
eta: assuming one sets macros by grams instead of by percentages. That would be a different matter.0 -
There is a saying in my family " pay now or pay later". Your dietary choices today will determine your health when you are older.0
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Instead of arguing, expend your energy on helping the OP. Just agree to disagree and leave it at that.0
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There is a saying in my family " pay now or pay later". Your dietary choices today will determine your health when you are older.0
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For me, it's not so much that I HATE healthy eating, I'm just really picky, I just can't make myself eat things I don't think I'll like ... and that is a ton of healthy stuff (it's actually a lot of unhealthy stuff too). It really is a struggle, but I do just try to do my best at eating what is healthier. I don't eliminate anything. I still eat a lot of junk food, but I track everything and exercise a lot. I know I'd have much better/faster success if I ate better, and that I would be healthier. I just don't know if I could be happy without cookies and ice cream ...0
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As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.
Nope I saw it. Doesn't change that the majority of your post is wrong information which is what I was correcting.
Quit trying to pick a fight behind the safety of your computer screen. It's lame, k? K.
Goodbye! :flowerforyou:
What on earth is wrong with you? You said two false statements, which I corrected, and now I'm the one picking a fight? Behind the safety of my computer screen? Are you really trying to be a tough guy on MFP? That's pathetic. You made false statements. Deal with it.
I'm confused-- which statements were the false ones?
For the macros thing-- since each gram of protein, fat, or carbs has an associated number of calories, hitting one's macros does mean hitting one's calorie goal.
eta: assuming one sets macros by grams instead of by percentages. That would be a different matter.
Count me in the confused group. I understood the macros part and caught the "As long as you maintain a healthy deficit, the pounds will come off." part.0 -
As long as you fit your macros, it doesn't matter what you eat.
I tried quitting coffee recently.. NOPE! My body won't have anything to do without it!
It's the same with food. I still have my junk, I just make sure it fits my macros.
Make it fit your macros, you'll be set.
Pre-log your food if you have to. No need to torture yourself.
Try to put in healthy meals here and there, but if you can't, you simply can't. As long as you maintain a healthy deficit, the pounds will come off.
Uhm, no. Make sure it fits in your CALORIES. Sure, you want to be as close to your macros as possible but you won't be "fine" if thats all you worry about
RE-READ, calories = deficit.
You should know this by now, or at least I hope you do.
You said as long as you hit your macros, it doesn't matter what you eat.
That is false.
Have a great day, dude.
Nope I saw it. Doesn't change that the majority of your post is wrong information which is what I was correcting.
Quit trying to pick a fight behind the safety of your computer screen. It's lame, k? K.
Goodbye! :flowerforyou:
What on earth is wrong with you? You said two false statements, which I corrected, and now I'm the one picking a fight? Behind the safety of my computer screen? Are you really trying to be a tough guy on MFP? That's pathetic. You made false statements. Deal with it.
I'm confused-- which statements were the false ones?
For the macros thing-- since each gram of protein, fat, or carbs has an associated number of calories, hitting one's macros does mean hitting one's calorie goal.
eta: assuming one sets macros by grams instead of by percentages. That would be a different matter.
Count me in the confused group. I understood the macros part and caught the "As long as you maintain a healthy deficit, the pounds will come off." part.
Exactly. It made perfect sense. I am not understanding how her statement could possibly be considered false either.0
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