May Running Challange

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  • pupup2008
    pupup2008 Posts: 14 Member
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  • NotBonJovi
    NotBonJovi Posts: 187 Member
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    Update:
    May 01 : 9 miles
    May 02 : 4 miles
    May 04 : 9 miles
    May 07: 8.65 miles
    May 08: 2.85 miles
    May 09: 5 miles (insomnia run, I couldn't sleep so went for a run before dawn)
    May 10: 6 miles
    May 11: 9 miles
    May 13: 7 miles
    May 16: 5 miles
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  • bkbenda
    bkbenda Posts: 265 Member
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    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)
    5/14 – 6.51 miles (easy run)
    5/15 – 4.04 miles (negative splits)
    5/16 – 5.12 miles
    5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)

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  • BChanFit
    BChanFit Posts: 209 Member
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    May 1: 1 Mile
    May 2: 1 Mile
    May 3: 6 Miles
    May 7: 3 Miles
    May 10: 3 Miles
    May 13: 3 Miles
    May 17: 10 Miles
    Total: 27 Miles/40


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  • runner475
    runner475 Posts: 1,236 Member
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    Day 05/17/2014 - 3.1 Miles

    Armed Forces 5K - PR'ed

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  • nh38318
    nh38318 Posts: 124 Member
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    01/05 - 3 miles
    02/05 - 2.5 miles
    03/05 - 1.5 miles
    04/05 - REST DAY
    05/05 - 3 miles
    06/05 - 3.3 miles
    07/05 - 2.5 miles
    08/05 - 2.75 miles
    09/05 - REST DAY
    10/05 - REST DAY
    11/05 - 2.5 miles
    12/05 - 3.3 miles
    13/05 - STEP AEROBICS
    14/-5 - 2.25 miles
    15/5 - 2.5 miles
    16/5 - 3 miles
    17/5 - 2.25 miles


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  • donitchell
    donitchell Posts: 142 Member
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    May 17: 1.84m walk.


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  • sewilliams32
    sewilliams32 Posts: 19 Member
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    01/05 5.12
    02/05 3.26
    03/05 3.37
    04/05 1.42
    07/05 2.14
    11/05 3.30
    12/05 1.65
    13/05 1.70
    14/05 2.57
    15/05 3.26
    17/05 2.28

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  • looseseal
    looseseal Posts: 216 Member
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    Another 4 mile TM workout doing everything, running, walking, incline intervals, running. Ha no steady state for me!


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  • resolv13
    resolv13 Posts: 87 Member
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    May 1 - 3.76 mile run
    May 2 - 3.38 mile run
    May 3 - conference
    May 4 - conference
    May 5 - conference
    May 6 - 5.04 mile run
    May 7 - 3.12 mile run
    May 8 - 5.00 mile run
    May 9 - rest day
    May 10 - 6.85 mile run
    May 11 - rest day
    May 12 - 5.00 mile run
    May 13 - 3.10 mile run
    May 14 - rest day
    May 15 - 5.09 mile run
    May 16 - rest day
    May 17 - 7.51 mile run

    Almost there! Longest run ever today... boy am I tired... but, I am going to hit my goal of 50 miles without any difficulty!

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  • ladypank
    ladypank Posts: 37 Member
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  • GrandmaJackie
    GrandmaJackie Posts: 36,339 Member
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    May 1 Running: 5.5 miles
    May 2 Running 5.5 miles
    May 3 Running 0
    May 4 Running 0
    May 5 Running: 5.5 miles
    May 6 Running 6 miles
    May 7 Running 6.5 miles
    May 8 Running 5 miles
    May 9 Running 5.5 miles
    May 10 Running 7 miles
    May 11 Running 5.75 miles
    May 12 Running 5.75 miles
    May 13 Running 5.75 miles
    May 14 Running 5 miles
    May 15 0
    May 16 Running 5 miles
    May 17 Running 6 miles
    May 18
    May 19
    May 20

    Total: 79.75 miles / 120 miles

    As of 5/17


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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78
    5/14 - 8 miles 86
    5/15 - REST DAY
    5/16 - 4 miles 90
    5/17 - 16 miles 106

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  • bkbenda
    bkbenda Posts: 265 Member
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    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)
    5/14 – 6.51 miles (easy run)
    5/15 – 4.04 miles (negative splits)
    5/16 – 5.12 miles
    5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)
    5/18 – 4.27 miles

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  • GrandmaJackie
    GrandmaJackie Posts: 36,339 Member
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    May 1 Running: 5.5 miles
    May 2 Running 5.5 miles
    May 3 Running 0
    May 4 Running 0
    May 5 Running: 5.5 miles
    May 6 Running 6 miles
    May 7 Running 6.5 miles
    May 8 Running 5 miles
    May 9 Running 5.5 miles
    May 10 Running 7 miles
    May 11 Running 5.75 miles
    May 12 Running 5.75 miles
    May 13 Running 5.75 miles
    May 14 Running 5 miles
    May 15 0
    May 16 Running 5 miles
    May 17 Running 6 miles
    May 18 Running 6 miles

    Total: 85.75 miles / 120 miles

    As of 5/18


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  • scorpio516
    scorpio516 Posts: 955 Member
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    7.0 today
    Skipped a couple days with a cold

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  • ladypank
    ladypank Posts: 37 Member
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  • mochapygmy
    mochapygmy Posts: 2,123 Member
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    Yesterday's run was 3.65 miles.

    10.46/30
  • looseseal
    looseseal Posts: 216 Member
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    Two dog walks (plus a 35 min low-impact cardio interval workout from FitnessBlender)


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  • NotBonJovi
    NotBonJovi Posts: 187 Member
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    Update:
    May 01 : 9 miles
    May 02 : 4 miles
    May 04 : 9 miles
    May 07: 8.65 miles
    May 08: 2.85 miles
    May 09: 5 miles (insomnia run, I couldn't sleep so went for a run before dawn)
    May 10: 6 miles
    May 11: 9 miles
    May 13: 7 miles
    May 16: 5 miles
    May 17: 7 miles
    May 18: 3.12 miles (ran a 5k. gps showed I ran this distance)
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