May Running Challange

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  • moxiept
    moxiept Posts: 200 Member
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  • Soufre
    Soufre Posts: 236 Member
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  • autumnblade75
    autumnblade75 Posts: 1,661 Member
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    05/01/14 - 4 miles
    05/03/14 - 4 miles
    05/05/14 - 4.25 miles
    05/10/14 - 2 miles
    05/11/14 - 2 miles
    05/14/14 - 5 miles
    05/16/14 - 3.1 miles
    05/18/14 - 2 miles
    05/19/14 - 4.1 miles
    05/20/14 - 2 miles
    05/21/14 - 4.1 miles
    05/26/14 - 3 miles

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  • rjoudman
    rjoudman Posts: 13
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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78
    5/14 - 8 miles 86
    5/15 - REST DAY
    5/16 - 4 miles 90
    5/17 - 16 miles 106
    5/18 - REST DAY
    5/19 - 8.5 miles 114.5
    5/20 - 6 miles 120.5
    5/21 - 8 miles 128.5
    5/22 - REST DAY
    5/23 - 4 miles - 132.5
    5/24 - 4 miles - 136.5
    5/25 - REST DAY
    5/26 - COTTON ROW 10K 6.2 miles - 142.7

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  • hkristine1
    hkristine1 Posts: 950 Member
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    5/22 - 1.5 miles (Running total: 1.5)
    5/23 - cycle/cross-train day
    5/24 - 3.5 miles (Running total 5)
    5/25 - walk day
    5/26 - 2.25 miles (Running total 7.25)



    7.25/15 - 7.75 to go.
  • resolv13
    resolv13 Posts: 87 Member
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    May 1 - 3.76 mile run
    May 2 - 3.38 mile run
    May 3 - conference
    May 4 - conference
    May 5 - conference
    May 6 - 5.04 mile run
    May 7 - 3.12 mile run
    May 8 - 5.00 mile run
    May 9 - rest day
    May 10 - 6.85 mile run
    May 11 - rest day
    May 12 - 5.00 mile run
    May 13 - 3.10 mile run
    May 14 - rest day
    May 15 - 5.09 mile run
    May 16 - rest day
    May 17 - 7.51 mile run
    May 18 - rest day
    May 19 - 5 mile run and 11 year anniversary with my bf. Great day!!
    May 20 - rest day
    May 21 - 3.10 mile run
    May 22 - 5 mile run
    May 23 - rest day
    May 24 - rest day
    May 25 - rest day
    May 26 - 5 mile run


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  • bkbenda
    bkbenda Posts: 265 Member
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    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)
    5/14 – 6.51 miles (easy run)
    5/15 – 4.04 miles (negative splits)
    5/16 – 5.12 miles
    5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)
    5/18 – 4.27 miles
    5/19 – 5.62 miles
    5/20 - 5.18 miles
    5/21 – 5/13 miles (plus stronglifts
    5/22 – 3.26 miles (race pace mile 1, steady pace to finish
    5/23 – 7.31 miles (plus stronglifts plus bike ride)
    5/24 – Rest Day
    5/25 – Rest Day
    5/26 – 4.09 miles

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  • sunshineshica
    sunshineshica Posts: 277
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  • sunshineshica
    sunshineshica Posts: 277
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    I just added up my miles from my exercise diary and i actually had more miles in there. here's the correct amount.

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  • happyjack1976
    happyjack1976 Posts: 74 Member
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    GOAL: 50

    5/1 - REST DAY
    5/2 - 3.25
    5/3 - REST DAY
    5/4 - 4.30
    5/5 - 1.45
    5/6 - REST DAY
    5/7 - 2.5
    5/8- Rest
    5/9 Rest
    5/10 - 3.1
    5/11 Rest
    5/12 3.4
    5/13 Rest
    5/14 2.7
    5/15 rest
    5/16 2.7
    5/17 2
    5/18 rest
    5/19 2
    5/20 rest
    5/21 2.4
    5/22 2.8
    5/23 rest
    5/24 - 5.1
    5/25 - rest
    5/26 - 5.4

    43.1
  • lawlorka
    lawlorka Posts: 484 Member
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    BUPA London 10k - smashed my PB :)

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  • katwinfree
    katwinfree Posts: 76 Member
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    6 more from Saturday. Almost to my goal!

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  • runner475
    runner475 Posts: 1,236 Member
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    Day 05/27/2014 - 4.4 Miles

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  • GrandmaJackie
    GrandmaJackie Posts: 36,375 Member
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    May 1 Running: 5.5 miles
    May 2 Running 5.5 miles
    May 3 Running 0
    May 4 Running 0
    May 5 Running: 5.5 miles
    May 6 Running 6 miles
    May 7 Running 6.5 miles
    May 8 Running 5 miles
    May 9 Running 5.5 miles
    May 10 Running 7 miles
    May 11 Running 5.75 miles
    May 12 Running 5.75 miles
    May 13 Running 5.75 miles
    May 14 Running 5 miles
    May 15 0
    May 16 Running 5 miles
    May 17 Running 6 miles
    May 18 Running 6 miles
    May 19 Running 5 miles
    May 20 Running 5.75 miles
    May 21 Running 5 miles
    May 22 Running 5.5 miles
    May 23 Running 5 miles
    May 24 Running 3 miles
    May 25 Running 5 miles
    May 26 Running 5 miles
    May 27 Running 5 miles


    Total: 130 miles / 120 miles

    As of 5/27


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  • bkbenda
    bkbenda Posts: 265 Member
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    5/1 – 5.07 miles (tempo run plus stronglifts)
    5/2 – 5.07 miles
    5/3 – 5.10 miles (negative splits plus stronglifts)
    5/4 – 5.11 miles (3.1 race pace, 2 miles easy pace)
    5/5 – 5.09 miles (:30/:30 intervals plus stronglifts)
    5/6 – 5.28 miles (easy run)
    5/7 – 6.12 miles (easy run plus stronglifts)
    5/8-5/11 – 1.0 miles (On a cruise, running track closed due to high winds. Could only get through 1 mile on the boring treadmill but lots of untracked walking including many stairs. Still managed to get in stronglifts.)
    5/12 – 7.22 miles (easy run plus stronglifts)
    5/13 – 5.34 miles (:30/:30 intervals)
    5/14 – 6.51 miles (easy run)
    5/15 – 4.04 miles (negative splits)
    5/16 – 5.12 miles
    5/17 – 8.32 miles (:30/:15 and :30/:30 intervals)
    5/18 – 4.27 miles
    5/19 – 5.62 miles
    5/20 - 5.18 miles
    5/21 – 5/13 miles (plus stronglifts
    5/22 – 3.26 miles (race pace mile 1, steady pace to finish
    5/23 – 7.31 miles (plus stronglifts plus bike ride)
    5/24 – Rest Day
    5/25 – Rest Day
    5/26 – 4.09 miles
    5/27 – 5.51 miles – Goal Met

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    Date Miles today. Miles for May
    5/1 - REST DAY - 0
    5/2 - 4 miles - 4
    5/3 - 14 miles - 18
    5/4 REST DAY
    5/5 - 8 miles - 26
    5/6 - 8 miles - 34
    5/7 - 8 miles - 42
    5/8 - REST DAY
    5/9 - 4 miles - 46
    5/10 - 15 miles 61
    5/11 - REST DAY
    5/12 - 8.5 miles 69.5
    5/13 - 8.5 miles 78
    5/14 - 8 miles 86
    5/15 - REST DAY
    5/16 - 4 miles 90
    5/17 - 16 miles 106
    5/18 - REST DAY
    5/19 - 8.5 miles 114.5
    5/20 - 6 miles 120.5
    5/21 - 8 miles 128.5
    5/22 - REST DAY
    5/23 - 4 miles - 132.5
    5/24 - 4 miles - 136.5
    5/25 - REST DAY
    5/26 - COTTON ROW 10K 6.2 miles - 142.7
    5/27 - 8.5 miles - 151.2

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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
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    I posted the link for the June Challange. You can finish up your May miles here. This weekend we are going down to Birmingham for my wife's 5K Color Run. So I am getting a head start on posting the June link before I forget. Remember, you can declare your June goals early, but start logging them Sunday on June 1st. Thanks for making this a most outstanding challange.

    The June link:

    http://www.myfitnesspal.com/topics/show/1301079-june-running-challange
  • scorpio516
    scorpio516 Posts: 955 Member
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    3.73 mile recover run today

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    One more run planned for the month, so I underestimated a little!
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
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    May Mileage

    05/01 - 3.1
    05/02 - 3
    05/03 - 10
    05/05 - 3.5
    05/07 - 6.0
    05/08 - 8
    05/10 - 8.5
    05/12 - 4.75
    05/14 - 5.6
    05/15 - 3.1
    05/17 - 10
    05/19 - 2.5
    05/21 - 2.0
    05/22 - 5
    05/26 - 6

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