Smokin' Hot Green Pepper's 10/15 wk 42
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Ladies - strange but true... had to "tell" myself to eat a lunch.
Had no desire to eat anything...... ended up having a fresh fruit cup and package of cheese crackers.
Did eat a bagel for breakfast.
Granted Dave and I are going out tonight w/the car club. Perhaps my mind is saying "save the calories for dinner." So there's Right now - w/o seeing a menu I am leaning towards a salad.
Even yesterday... didn't want dinner.... felt had to eat something...
I haven't experienced this craziness before..... mentally I think it's weird, strange and wondering if this is a passing fad or is my body deciding that it will accept smaller food amounts.0 -
A little frustrated today. Just went and did a 13 min walk to clear the cobwebs, was going to do 15 and went even father than normal but it only took 13 min. So all the workouts but be increasing my speed. Will try another walk later before I leave work and go to the gym.0
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Jacque dont get frustrated, the faster you go the more you burn. I used to do my 2 mile walk at lunch in 50 mins, now 32 -33 mins. but I burn more calories. :drinker:
Hey Barb I drank at least 4 glasses of poop so far today :laugh: :laugh:
Well back to work. :bigsmile:0 -
:drinker: I must be full of poop too because I have drinken 6 glasses of poop0
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Good morning all!
Had a great workout last night but unfortanlly ate too much again for dinner. So today meals are planned out and hope to stay on track today.
Doctors appt at 3 for my toe it looks good to me.
Hope everyone having a good day so far
Check in later0 -
It seems I have given you all a funny w/the water vs booze email.
So does that mean we can truthfully tell others they are full of shxxxt!
Talk soon.
b0 -
:laugh: Barb, I definately will.
So far so good walk everyday this week. Did go over in calories a couple of times but only by 100 - 150. Hope I still show a loss this week.
Well back to work, check back later.0 -
Barb- I am totally full of $&*#!!!!:laugh: :glasses: We should change our names to The Stuffed Green Peppers hahahahaLOL
Well getting ready to leave for doc. As long as I stay on track I will be way under my calories today! wish me luck!0 -
well, another week has come and gone...and I am again ashamed of what I have done to myself...or not done. in this awful, sad funk again. why o why does this happen. I read for hours and hours all the success on here, the 50, 100's of lbs lost. I joined in Jan of '09 and in 2 years I still have not figured this out. the 21 day or 30 day stint and you have forever changed your habits? Definitely not a believer of that theory. I have had at the most 7 mos of wellness, hard work, but usually, 3-4 mos of goodness, then bad for the next 3-4 mos. this summer was ALL good. why is this not working for me? why can't I figure it out? why can't I figure ME out? it has been this way for many, many years. I was very hopeful when I first became a MFP member. I do so good and then fall so very hard. right now I am eating out of control and feeling very ill by noon somedays. I am bloated and miserable. it just seems like a cycle and I am close to just letting it all go. I know I have mental issues. maybe I am mis diagnosed? is it depression or could it be ADD/ADHD? i know i am compulsive....i shop and spend to fill a void...but i have no idea what i am searching for. anyway, i am thrilled at what you are all posting on here, whether it is calories burned and just good ol support. continue on peppers.0
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Kelly I have been doing this much longer, I started in 2008 and still it is very hard.:flowerforyou: I did not gain all this weight in that amount of time. I also eat when depressed, nothing to do, stressed. It is not just about changing what you eat it is everything which is much harder. You are doing it and letting us know how you are feeling is a big step. We can do this together, no giving up. We have so much in common, so i am sure i know what you are feeling and I want to be there for you. If you want I can email you my number and we can talk over phone. If you have verizon it is free if not I can call you. You are very important and want you to keep with me.
Sorry so long but I really care about each and every one of you and we can do this together. Dont know how I would do it with out my Peppers. :sad:
I finally am seeing the dentist today at 12pm so will check back later. Kelly do you want to do the link for the next week.0 -
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