Soda- good, bad, or just ugly?

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  • Bry_Fitness70
    Bry_Fitness70 Posts: 2,480 Member
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    Soda is good, because I know people who drink it that aren't dead yet.
  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    Soda is a beverage that if drank in moderation is fine. The problem with people who think it's bad is they view everyone drinking it by truck loads. Sorry, but a can a day isn't going to kill anyone. Have yet to see a death attributed directly related to soda consumption.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • Chloe0602
    Chloe0602 Posts: 93 Member
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    I love my Coke Zero and drink a can a day!

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