squats

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Replies

  • Cranquistador
    Cranquistador Posts: 39,744 Member
    NO
  • odusgolp
    odusgolp Posts: 10,477 Member
    I'm confused. This thread is completely counter intuitive to yesterday's crack gap thread.

    LMAO. You win the Internet, Tom.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    it took me 7 months of heavy lifting to get my butt...and I am quite proud of it atm..pic can be found on my profile.

    So expect to put in the time OP...regardless of what exercise you do.
  • tomomatic
    tomomatic Posts: 1,794 Member
    I'm confused. This thread is completely counter intuitive to yesterday's crack gap thread.

    LMAO. You win the Internet, Tom.

    zoolander-mugatu-crazy-pills.jpg
  • silver_arrow3
    silver_arrow3 Posts: 1,373 Member
    I've been working on my butt for a long time, and I'm just now seeing results. Buy a butt pad if you need one that quickly

    i never said i needed it quickly I know it takes time and work
    geezus

    anigif_enhanced-buzz-12063-1384205810-40.gif
    Perhaps you should step away from the computer for a few minutes.

    People are genuinely trying to be helpful and you are attacking them. Calm yourself.
  • IPAkiller
    IPAkiller Posts: 711 Member
    "What do you mean I can't do it the way I want, for only as long as I want and still get awesome results like those who have been doing it properly for a long period of time?"
    anger-21.gif
    See, THAT'S what being a snarky rude douche bag is. SGM was trying to help. You just attacked a super cool and knowledgable dude for nothing. Enjoy not ever being able to post in the forums again.
  • 3laine75
    3laine75 Posts: 3,069 Member
    Add a barbell on your shoulders while you squat and you'll get even better results than just body weight squats. :wink:

    This :)
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