24 Hour Challenge - May
Replies
-
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)0 -
May 12: 60 min, 14.1 miles on the DeskCycle
May 13: 60 min, 15.5 miles
May 14: 60 min, 16.5 miles
Total for May so far: 12.2 hours, 171.3 miles
Got out of the house today for the first time since Friday. This is also the first day since chemo that I haven't needed a nap in addition to overnight sleep. I sported this fashion statement:
Blood work tomorrow at the cancer center, so we can see how I'm holding up. (I think I'm doing great!)
Keep on keepin' on, everyone!0 -
5/14: 55 minutes
5/15: 60 minutes
185/14400 -
May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)0 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
Total Time Done: 787
Total Time Left - 653
Total Time Over - 00 -
5/1 - 40 minute bike
5/4 - 191 minutes - Lake Minnetonka Half-Marathon
5/5 - 30 minutes with weights
5/6 - 91 minutes jogging
5/7 - 83 minutes jogging
5/11 - 40 minutes jogging the Race for the Cure
5/13 - 110 minutes jogging
5/14 - 75 minutes jogging
5/15 - 60 minutes jogging
720 minutes left0 -
May 1 - 75 mins
May 2 - 60 mins
May 3 - 20 mins
May 4 - rest
May 5 - 60 mins
May 6 - 60 mins
May 7 - 75 mins
May 8 - rest
May 9 - 60 mins
May 10 - 60 mins
May 11 - 45 mins
May 12 - 60 mins
May 13 - rest
May 14 - 60 mins
May 15 - 50 mins
Time completed - 685 mins
Time left - 755 mins (12.5 hrs)0 -
May 15: 60 min, 16.6 miles on the DeskCycle
Total for May so far: 13.2 hours, 187.9 miles0 -
5/1 - 40 minute bike
5/4 - 191 minutes - Lake Minnetonka Half-Marathon
5/5 - 30 minutes with weights
5/6 - 91 minutes jogging
5/7 - 83 minutes jogging
5/11 - 40 minutes jogging the Race for the Cure
5/13 - 110 minutes jogging
5/14 - 75 minutes jogging
5/15 - 60 minutes jogging
5/16 - 110 minutes jogging
610 minutes left0 -
1 - JustDance 25 mins, Zumba 25 mins : 328 KCal
2 - Zumba 10 mins : 84 KCal
3 - Walking 30 mins, Zumba 85 mins : 790 KCal
4- Zumba 50 mins : 422 KCal
5 - Zumba 50 mins : 422 KCal , Lifting 5 mins
6- Zumba 50 mins, Abs 5 mins : 422 KCal
7 - Slack
8- Zumba 50 mins , Lifting 10 mins : 422 KCal
9 - Zumba 30 mins : 253 KCal
10 - Zumba 65 mins 549 KCal
11 - Caught up at work
12 - Abs 5 mins
13 - Abs 5 mins Walking 50 mins Zumba 50 mins :542 KCal
14 - Zumba 20 mins 169 KCal
15 - Threw up all night
16 - Zumba 25 mins : 211 KCal
Total : 655 mins
Wk1 KCal : 2368
Wk 2 KCal : 19350 -
May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)
May 16- 105 min—walking, dancing (1:30 to next goal)0 -
May 16: 60 min, 18.4 miles on the DeskCycle
Total for May so far: 14.2 hours, 206.3 miles
Back to pre-chemo exercise intensity! At least until the next infusion.0 -
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)
May 15 - 1:00 walking (4:20 remaining)0 -
Love this !!! You keep strong Sister!!! Hope that even though chemo sucks that you are able to stay strong through out all of it. Keep on keepin on !!!!May 12: 60 min, 14.1 miles on the DeskCycle
May 13: 60 min, 15.5 miles
May 14: 60 min, 16.5 miles
Total for May so far: 12.2 hours, 171.3 miles
Got out of the house today for the first time since Friday. This is also the first day since chemo that I haven't needed a nap in addition to overnight sleep. I sported this fashion statement:
Blood work tomorrow at the cancer center, so we can see how I'm holding up. (I think I'm doing great!)
Keep on keepin' on, everyone!0 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
05/16 - Rest Day
Total Time Done: 787
Total Time Left - 653
Total Time Over - 00 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)0 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
05/16 - Rest Day
05/17 - 130 minutes (treadmill walking at incline, weight training - chest/arms, elliptical)
Total Time Done: 917
Total Time Left - 523
Total Time Over - 00 -
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)
May 15 - 1:00 walking (4:20 remaining)
May 17 - 3:45 walking (0:35 remaining)0 -
May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)
May 16- 105 min—walking, dancing (1:30 to next goal)
May 17- 180 min—dancing, walking, cleaning (3:50 to next goal)0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)0 -
May 12: 60 min, 14.1 miles on the DeskCycle
May 13: 60 min, 15.5 miles
May 14: 60 min, 16.5 miles
Total for May so far: 12.2 hours, 171.3 miles
Got out of the house today for the first time since Friday. This is also the first day since chemo that I haven't needed a nap in addition to overnight sleep. I sported this fashion statement:
Blood work tomorrow at the cancer center, so we can see how I'm holding up. (I think I'm doing great!)
Keep on keepin' on, everyone!
You have such a great attitude! I like your fashion statement, although wish you didn't have to have it.0 -
Thanks, Raasy!Love this !!! You keep strong Sister!!! Hope that even though chemo sucks that you are able to stay strong through out all of it. Keep on keepin on !!!!
Thanks, luvsunshine1!You have such a great attitude! I like your fashion statement, although wish you didn't have to have it.
I did have to relinquish my yard work today and hired some help for that. They did oodles of work that needed to be done for months. I'm used to doing that stuff, myself, but I know my limitations with this gig.
But I can still pedal my mini-bike like a demon! :drinker:
May 17: 60 min, 17.6 miles on the DeskCycle
May 18: 60 min, 18.4 miles
Total for May so far: 16.2 hours, 242.3 miles0 -
I exercise 20 hour in one week.0
-
May 15 - 60
May 16 - 60
May 17 - 109
May 18 - 180
May 19 - 90
Total Completed = 1639
Total Remaining = -197May 1 - 70
May 2 - 75
May 3 - 120
May 4 - 95
May 5 - 75
May 6- 60
May 7 - 90
May 8 - 60
May 9 - 35
May 10 - 120
May 11 - 63
May 12 - 110
May 13 - 45
May 14 - 120
Total Completed = 1138
Total Remaining = 3020 -
5/1: walk - 30 minutes
5/2: boxing - 60 minutes
softball - 120 minutes
5/3: 5 mile race - 50 minutes (plus 20 minutes warm up and cool down)
5/5: boxing - 60 minutes
5/7: boxing - 60 minutes
5/9: boxing - 60 minutes
5/9: softball - 120 minutes
5/10: warrior dash 5k obstacle mud run - 90 minutes
5/12: boxing - 60 minutes
5/16: boxing - 60 minutes
5/17: hiking - 75 minutes
5/19: boxing - 60 minutes
Total Time Done: 925 minutes
Total Time Left: 515 minutes0 -
5/18: 55 minutes
240/14400 -
May 1- 25mins
May 2- 15 mins
May 3- 20 mins
May 4- 20 mins
May 5- 25 mins
May 6- 45 mins
May 7- 45 mins
May 8- 0 mins
May 9- 45 mins
May 10- 30 mins
May 11- 15 mins
May 12- 15 mins
May 13- 60 mins
May 14- 20 mins
May 15- 0 mins
May 16- 0 mins
May 17- 30 mins
May 18-
May 19-
May 20-
410/1440****** I need to kick it up a notch.0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)0 -
24 hours = 1440 minutes
05/01 - 50 minutes (spinning)
05/02 - 60 minutes (walking)
05/03 - 32 minutes (running)
05/04 - 46 minutes (running & walking)
05/05 - 50 minutes (spinning)
05/06 - 60 minutes (walking)
05/07 - 60 minutes (walking)
05/08 - 52 minutes (spinning
05/11 - 60 minutes (running & walking)
05/12 - 45 minutes (spinning)
05/13 - 82 minutes (spinning & elliptical)
05/14 - 25 minutes (elliptical)
05/15 - 60 minutes (spinning & ellipticl)
05/16 - 30 minutes (walking)
05/17 - 120 minuntes (walking)
Total Time Done: 837
Total Time Left: 6030 -
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)
May 15 - 1:00 walking (4:20 remaining)
May 17 - 3:45 walking (0:35 remaining)
May 19 - 0:35 (walking/trampoline )0:00
Tomorrow I start round 20
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