Weighing daily - secrets I've discovered

245

Replies

  • serindipte
    serindipte Posts: 1,557 Member
    I call BS!!! I used my Mr. Tickle mug every day and gained weight! Then I stopped putting sugar in my tea and lost! Sugar is the enemy!

    wwl.mr_men.mr_tickle.left.jpg
  • Wonderob
    Wonderob Posts: 1,372 Member
    I've been logging my weight daily for some time and plotting it on an excel chart. I know that my weight fluctuates so I decided to log daily so I could see patterns that emerge - it would help me do the right thing day after day.

    I added my calories to help with pattern recognition after a few weeks
    Then I added exercise
    Then my water consumption.
    Then my macros instead of just calories
    Then categorised exercise as weights vs. cardio
    Then quality of sleep - then quantity

    After several months of logging I've concluded that:
    - protein shakes and cardio on tuesdays lead to a weight loss as long as I have less than 7 hours of restless sleep.
    - however if I have brocolli or it's a full mooon then my weight goes up.
    - If I lift heavy on a Tuesday then I will gain weight the next day but lose weight on Friday as long as I don't have scrambled eggs on Wednesday - having them on Thursday is ok as long as my chicken salad has cherry tomatoes.
    - 4 cups of tea a day are ok as long as they're from my Mr Tickle mug, if I have them from the blue mug then I'll gain weight.

    I think I need to put this down in a secrets of weight loss book, this stuff is gold dust, I could make a fortune from this scientific research.

    You're funny Steve, but you are a bit fat aren't you?


    ^^^^Super unimpressed with this last comment. You only make yourself look bad by saying mean things, Friend.

    Peace and Love xo

    Don't fret Goldengirl - Steve will know the joke and I'm certain will take no offence

    If you check out Steve's profile you will see that his inspiration for losing weight was the following:

    My 7 year old son said to me... "mummy's not fat is she? and I'm not fat, and you're....well you're lovely...but you are a bit fat aren't you?"

    I merely paid homage to this delightful anecdote.
  • xWendyJonesx
    xWendyJonesx Posts: 266 Member
    You're doing an amazing job, keep up the good work.

    Just 1 question, do you use the Mr Tickle plate and bowl too??
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    Haha, very good indeed!
  • sandiebro
    sandiebro Posts: 11 Member
    I've a Postman Pat mug (now pushing 30 years old!) - You've inspired me and I'm going to drink my tea from that from now on to see what difference it might (or might not!) make.

    Thanks for the smile

    best wishes from Little (?) Miss Giggles.
  • AmbyrJayde
    AmbyrJayde Posts: 257 Member
    Ha! Just what I needed this morning.

    XD

    Broccoli and full moons.
  • steve2kay
    steve2kay Posts: 194 Member

    ^^^^Super unimpressed with this last comment. You only make yourself look bad by saying mean things, Friend.

    Peace and Love xo
    It's from my profile, no offense taken.

    By the way it's after 13:30 in England now so if you walked up the stairs this morning you're going to have to eat an apple before 2pm or you'll be paying for it tomorrow. We're getting into some pretty advanced weight loss skills now - which will be covered in my DVD. If you're worried about losing too much too quickly then just stick with the Mr Tickle mug for now.
  • trishfit2014
    trishfit2014 Posts: 304 Member
    Love this!!!! I am such a data geek that I can totally do carp like this.
  • frannieshack
    frannieshack Posts: 327 Member
    I think you should write a book and go on Dr. OZ, brilliant!!! :bigsmile: :drinker:
  • lisaabenjamin
    lisaabenjamin Posts: 665 Member
    D'oh... the science nerd in me really wanted to see that Excel spreadsheet!! :ohwell:
  • zippyjojo
    zippyjojo Posts: 22 Member
    My first LOL of the day - thanks!
  • WW_Jude_V2
    WW_Jude_V2 Posts: 209 Member
    I've been logging my weight daily for some time and plotting it on an excel chart. I know that my weight fluctuates so I decided to log daily so I could see patterns that emerge - it would help me do the right thing day after day.

    I added my calories to help with pattern recognition after a few weeks
    Then I added exercise
    Then my water consumption.
    Then my macros instead of just calories
    Then categorised exercise as weights vs. cardio
    Then quality of sleep - then quantity

    After several months of logging I've concluded that:
    - protein shakes and cardio on tuesdays lead to a weight loss as long as I have less than 7 hours of restless sleep.
    - however if I have brocolli or it's a full mooon then my weight goes up.
    - If I lift heavy on a Tuesday then I will gain weight the next day but lose weight on Friday as long as I don't have scrambled eggs on Wednesday - having them on Thursday is ok as long as my chicken salad has cherry tomatoes.
    - 4 cups of tea a day are ok as long as they're from my Mr Tickle mug, if I have them from the blue mug then I'll gain weight.

    I think I need to put this down in a secrets of weight loss book, this stuff is gold dust, I could make a fortune from this scientific research.

    I absolutely adore this! I am borrowing it to send to the weight loss support group I run at the office. I just told them about MFP on Wednesday so this will be another reason for them to come and check this out.


    Happy Friday to you! :heart:
  • steve2kay
    steve2kay Posts: 194 Member
    I call BS!!! I used my Mr. Tickle mug every day and gained weight! Then I stopped putting sugar in my tea and lost! Sugar is the enemy!

    wwl.mr_men.mr_tickle.left.jpg

    you're using the Mr Tickle bulking mug - it's an easy mistake to make - you probably need another column on your spreadsheet to track correctly. Simply buy my 2014 calendar to get the correct mug details.
  • GretaGirl8
    GretaGirl8 Posts: 274 Member
    funny...but on a serious note...do not discount the effects of the full moon...
  • bjkidfun
    bjkidfun Posts: 377 Member
    This just made my morning! A bright spot in some very nasty threads!

    This, I love it too.
    Brenda
  • Wonderob
    Wonderob Posts: 1,372 Member

    you're using the Mr Tickle bulking mug - it's an easy mistake to make - you probably need another column on your spreadsheet to track correctly. Simply buy my 2014 calendar to get the correct mug details.

    Now wait a minute! It's gone from being a useful piece of shared advice to being a full on marketing campaign!

    You've sold out already man! How long before the 'Steve Doll' is on our shelves!

    $T2eC16Z,!yoFIfFDu,PKBSPJszPHtw~~60_35.JPG
  • Cavacarkid
    Cavacarkid Posts: 1
    Hahahaahah!
  • Zx14chick
    Zx14chick Posts: 255 Member
    LOVE! Thank you so much for this! I initially thought it was serious, but quickly realized it was satire. Another reason I love the British. I'm so looking forward to seeing my British friends at the end of this month!
  • michelle_816
    michelle_816 Posts: 621 Member
    Thanks for the laugh this morning :) Love it!
  • serindipte
    serindipte Posts: 1,557 Member
    I call BS!!! I used my Mr. Tickle mug every day and gained weight! Then I stopped putting sugar in my tea and lost! Sugar is the enemy!

    wwl.mr_men.mr_tickle.left.jpg

    you're using the Mr Tickle bulking mug - it's an easy mistake to make - you probably need another column on your spreadsheet to track correctly. Simply buy my 2014 calendar to get the correct mug details.

    OMG you're right!!! Thank you! I lost two pounds in the last half hour just from switching to the other Mr. Tickle mug!
  • steve2kay
    steve2kay Posts: 194 Member

    you're using the Mr Tickle bulking mug - it's an easy mistake to make - you probably need another column on your spreadsheet to track correctly. Simply buy my 2014 calendar to get the correct mug details.

    Now wait a minute! It's gone from being a useful piece of shared advice to being a full on marketing campaign!

    You've sold out already man! How long before the 'Steve Doll' is on our shelves!

    It's a good question, and one I answer in my upcoming ebook "Mr Ticklemug - how I made my fortune" - pre-order it now.

    eta: don't take my word for it, here is a recent endorsement of my programme from a satisfied customer "OMG you're right!!! Thank you! I lost two pounds in the last half hour "
  • WandaMM1
    WandaMM1 Posts: 132 Member
    This is perfect. I've been caught in analysis paralysis myself a time or two.
  • CocoaBeautiful
    CocoaBeautiful Posts: 40 Member
    LOL good post! I've been soooooo guilty! Makes me realize how stupid it is!
  • NikkiRaeLucas
    NikkiRaeLucas Posts: 27 Member
    Thank you for a great LOL! Have a great weekend everyone and a happy, healthy life!
  • MissJenniLee
    MissJenniLee Posts: 108 Member
    I weigh myself daily. I feel it gives me a better idea of my current standings. I also weigh myself multiple times a day knowing that It fluctuates. I feel it benefits me on many levels. 1. get a more accurate read out of my current weight; 2. keeps me on track because I see too much of a gain, I bust butt to burn it off (even if it's not needed); 3. Gave me a better idea of how and when my body gains and loses weight.

    I think they say you shouldn't weigh yourself more than once a week because some people may see a fluctuation and freak. But I say too many people have little faith in others. A little common sense and logic goes a long way.
  • BerryH
    BerryH Posts: 4,698 Member
    Weighing daily has helped me discover that salad and water leave me 5lb up and the duvet hovering, but my patented "beer and pizza cleanse" brings about a record low on the scales.
  • Wonderob
    Wonderob Posts: 1,372 Member

    you're using the Mr Tickle bulking mug - it's an easy mistake to make - you probably need another column on your spreadsheet to track correctly. Simply buy my 2014 calendar to get the correct mug details.

    Now wait a minute! It's gone from being a useful piece of shared advice to being a full on marketing campaign!

    You've sold out already man! How long before the 'Steve Doll' is on our shelves!


    It's a good question, and one I answer in my upcoming ebook "Mr Ticklemug - how I made my fortune" - pre-order it now.

    eta: don't take my word for it, here is a recent endorsement of my programme from a satisfied customer "OMG you're right!!! Thank you! I lost two pounds in the last half hour "

    I know you're busy but could I trouble you for a couple of pages as a preface in my forthcoming biography 'The fall and rise of Mr Ticklmug'? Nothing deep, just something along the lines of "I wasn't equipped to handle all the fame and fortune; I should never have forgotten the little people as I scrambled on the backs up the ladder of success"
  • slimmerang
    slimmerang Posts: 79 Member
    Great post! Love the humor! Thanks for a smile today!
  • srmchan
    srmchan Posts: 206 Member
    eta: don't take my word for it, here is a recent endorsement of my programme from a satisfied customer "OMG you're right!!! Thank you! I lost two pounds in the last half hour "

    Yer killin' me!

    Sam
    PS I have a great idea for a Mr Ticklemug app. It will make BILLIONS!
  • cweinhaus
    cweinhaus Posts: 1 Member
    Perfectly summed up trying to figure out what makes you lose weight … if I drink a large glass of water and lie down on my left side for 1 hour, I can lose up to a pound! Isn't that amazing. Now, if I drank it from a Tickle Mug, maybe it would make a massive difference!!! I'll have to try it.

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