quiksylver296 wrote: »
My NSV has been tracking my food honestly so far this week.
BattyKnitter wrote: »
I fit into my goal pants! Still 20 lbs away from goal too lol!
pierinifitness wrote: »
Garmin gave me a VO2 Max bump to 42 today, I’ll take it.
Yivs_87 wrote: »
Had a pretty bad night last night (family making me feel extremely bad). Instead of turning to food and eating until there is nothing left to eat like I usually do, I stayed away from it. This morning I'm still quite upset, but despite that, I'm sticking to my plan and I am not allowing emotions to guide me to the fridge. For an emotional eater who uses food as stress relief, this is big. Especially considering just how upset I was last night.
seltzermint555 wrote: »
I know it's trite but all of the hugs to you...family stress is awful. GREAT job avoiding the stress eating!!
Perla4686 wrote: »
I'm finally out of 'obese' and into 'overweight'. Haven't been there in a very long time....
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