What's Your Most Recent NSV
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I don't have a thigh gap, but I do have a finger gap. Not sure if that's normal or if my left pinkie and right index are curved.
I'm in the 160s, which means I'm closer to being a healthy weight than to being obese!16 -
Some of the new clothes I bought last year are getting to big.10
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Feeling confident enough to wear shorts 😊28 -
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brittanystebbins95 wrote: »MarissaRiv23 wrote: »
Feeling confident enough to wear shorts 😊
And looking good in them, too!
Thank you! 💕1 -
My running jacket fits again and I’m roaring to start c25k. Picking up some headphones this evening and will do my first run tomorrow!
I have also suggested a monthly step challenge at work since we’re all WFH and trying to remember to go outside for fresh air and spring sunshine.8 -
Worked out with Thor. And by that I mean a video of Chris Hemsworth working out on the Centr website.15
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Raked leaves for an hour yesterday and only feel a tiny bit stiff this morning. That amount of activity would have made me crazy stiff before.16
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my t-shirt sizes 1 year apart. XXXL to L
I actually fit into that dress on the left, I mean t-shirt, a year ago!
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nighthawk584 wrote: »my t-shirt sizes 1 year apart. XXXL to L
I actually fit into that dress on the left, I mean t-shirt, a year ago!
Like the "Old Man's Club" shirt. From Ranger Up?1 -
@alteredsteve175 ... yes, I believe it is from them. I bought it a few months back.1
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This may sound very silly, but last night my brother asked me if I wanted a toast with melted cheese in between the slices, because he made it for himself but realized it'd be too much for him. So I said not now, but leave it on the plate, I might eat in the morning.
Sure enough, the toast was waiting for me when I woke up and I had already started eating, when I realized that I probably didn't need a WHOLE sandwich. So I cut it in half, and left the other half on the plate. My half was satiating enough, and combined with other food I'll eat today, it was a good judgement call and I'm proud of my self-control.
Another NSV/SV combined victory is that I came on after a few months of hiatus, during which time I've more or less managed to keep my weight relatively stable. But MFP keeps me motivated to continue actively losing weight and shape my body the way I want to.14 -
I went for my first run! Day 1 of C25K. I woke up this morning to snow on the ground which was unexpected but didn’t let that deter me!
I even had to run past a fairly long queue of people and I was feeling rather self conscious (104 kg huffing and puffing) but it was only for a minute and I came out the other side OK.
I WILL be a runner again.26 -
To stick with the running theme: I improved a personal best yesterday.
8,5 km (5.28 miles), my longest run to date. Well, jog is a more appropriate word than run, but it's way more than I could do 6 months ago!
And I could have kept going too, but it was late and my BF was waiting for me for dinner. Can't wait to try for 10k when I have more time.14 -
When I'm standing up and cooking and organizing things, it's not my lower back and feet getting sore from standing, it's my traps and deep shoulder muscles. Cause I've lost enough weight to stand for longer now!13
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My dawg and I have been getting pretty regular walks in, yesterday we went 2.5 miles on the beach playing with his ball and rope. He loves to get on the rope and have me spin in circles and play tug of war. Yesterdays walk was more like a full body W/O. Thought I'd be sore AF today but I'm rather fine.
I also bid a few sets of push ups, crunches, planks and body weight crunches afterwards.
Gotta find ways to stay active with all the gyms closed.
Good for you!...and your dog! Remember dont let your dog drink ocean water...it can kill him.1 -
Despite major set backs and issues Ranging from international travel, injury and pandemics I have been able to lock up 2 full years of at least 10K steps a day. We are still allowed to go for individual walks here so it remains doable.
Even if we move into Spanish style locks down I will keep it up walking in my small garden if people can run a half marathon on a small balcony I surely should be able to do that17 -
Keeping going for half an hour slow jog, barely above walking really, because I have zero energy this morning and felt like I was sleepwalking through most of it. It's amazing how motivating it is knowing that you have only one shot at exercising outside the house!9
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Noticing I have a bit extra length in all of my pants with my legs slimming down now. It’s the little things! 🤣20
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I hit 100 days of logging in and logging my food. This got me:
25 pounds down
down one bra size, band and cup (40F to 38DDD)
down two pants sizes (20 to a 16)
Down one shirt size (20 to an 18)
My rings fit again
I have twice the energy I did three months ago
I have less anxiety
I have less physical pain.
It's easy to stick with this when it works, and works in this spectacular fashion.
I have to give away my big comfy shaker-stitch cardigans. The sleeves are way too long for me to wear now.
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