mamana3 wrote: »
I am only 27 pounds down and still have lots to go but my NSV is that my belly is not rubbing on my steering wheel anymore when I'm driving!!
kedwards4267 wrote: »
Since I started eating healthier and keeping track of my food and exercise, I am able to walk for an hour a day indoors and at least 40 minutes outdoors. I feel better every day and my blood pressure has gone down to the normal range for the first time in many years. Oh, and I am back to having only 1 chin!!
cambiel2015 wrote: »
What is NSV please?
cpnknight wrote: »
A very small victory but this fat boy did his first 1 mile walk in years today....
Okay, it was in my workshop, walking along to a Leslie Sansone video. My reasoning here is that I have arthritic knees and an artificial hip so if anything decides to give up then I am at home when it does....
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