FoolishJoy wrote: »
1. I spent all day Friday hitching my leggings back up over my butt.
2. The only time I looked better in a bathing suit is when I was a meth addict!
kperk91 wrote: »
I was finally able to do an unassisted pullup! Just straight up strength!
Lietchi wrote: »
Last week I reached my highest weekly (Monday to Sunday) step count since I started my weight loss journey a year ago:
123503 steps, which is 17643 steps on average per day.
And if I count Saturday to Friday, to coincide with my week abroad on holiday, it's up to 139304 steps in total.
And not just any steps, my holiday included 56km/35 miles of hiking.Hiking is sooo much easier after losing 20kg/44lbs (and counting) and exercising more. I didn't fully grasp how unfit I was before, as it had been a very gradual deterioration over more than 10 years.
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